Drape Yourself
The two most common methods of draping
What is top cover and full sheet
A clothed upper-body massage given in a seated position
What is a chair massage
The therapist will place this under the client before beginning the massage
What is a bolster
The therapist will use one of these techniques to flush areas of tension after kneading the tissues
What are effleurage/gliding strokes
The therapist does this to ensure the lubricant is warmed to body temperature
What is rub their hands together
The full-sheet method of draping uses this many sheets
What is One
In a basic relaxation massage the client should change positions this many times
What is once
*maybe twice*
This position works well for pregnant women
What is side-lying
This stroke should be applied to congested or tight areas around the neck
What is circular friction
The movement used to apply cream efficiently
What is gliding
A client using a body covering will have the open side situated here.
What is the side of the body
The directions the therapist gives the client when turning from prone to supine.
What is down toward the table and turn toward the therapist
In prone, a bolster under this area prevents hyperextension of the knee and ankle joints.
What are the ankles
TRIVIA TRIGGER POINT!!
What is superficial to deep to superficial
*general to specific to general*
The part of the body where you would not use cream or oil
What is the Scalp
These three areas need consent to be worked on and draped
What are the Pectorals, Abdominals and Glutes
The three standard massage positions for clients on the massage table
What are side-lying, prone, and supine
The bolster is placed here in supine to take pressure off of the lower back
What is under the knees
The therapist should apply compression to the hamstrings using this tool
What are the knuckles/ soft or hard fist
The three most common massage mediums/lubricants
What is cream, oil and lotion
TRIVIA TRIGGER POINT!!
What are the Scalp, Face, Glutes, Pectorals, Abdominals, and feet
The directions the therapist gives the client when turning from supine to prone.
What is turning away from the therapist and moving up
*What is "up up and away"*
TRIVIA TRIGGER POINT!!
What is the cervical spine
This petrissage technique is an important part of layer palpation.
What is skin rolling
TRIVIA TRIGGER POINT!!
What is maintain contact with the client