12 Steps/BB
Cognitive Behavioral Therapy
True/False
Acceptance & Committment Therapy
Fun Facts
100
How many sections are in the Big Book?
What is 4
100
Kristin will fight you for which food?
Hot Cheetos!!
100
True or False?
Usman is always grateful to EVERYTHING and EVERYONE.
True. He is everyday!
100
The objective of ACT is not__________ of difficult feelings rather, it is to be ________with what life brings and to "move toward valued behavior"
Elimination,Removal
Present
100
Which patient outright burps the most in here?
Tayler
200
Which step is the first step to include talk of a higher power?
What is Step 2
200
The key principle behind CBT is that your thought patterns affect your _______ which, in turn, can affect your __________.
Emotions
Behavior
200
True or False?
In AA, "Our primary purpose is to stay sober and to help other alcoholics to achieve sobriety."
True
200
Name 4 things that Boundaries ARE:
Self protective
Clear
Realistic
Not flexible
Communicated
Freedom to choose
Consequence
200
How do you know when Alex lets one rip?
He moonwalks backwards.
300
What are the 4 steps in Recovery?
What is:
Detox
Residential
Intensive outpatient treatment
Outpatient Services
300
Cognitive Behavioral Therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including:
Name at least 3.
Depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
300
In AA, there are:
12 Steps
12 Traditions
12 Promises
True
300
True or False?
Chris never makes jokes that are inappropriate or absolutely hilarious.
False
Are you kidding?? :)
300
How did the Serenity Prayer become part of 12 Steps?
It was seen in an obituary by a member named Jack who brought it to Bill W.
400
What does steps 8 and 9 include what actions?
Step 8: Make a list of all persons we had harmed, and become willing to make amends to them all.
Step 9: Make direct amends to such people wherever possible, except when to do so would injure them or others.
400
__________ can impact your behavior in a problematic way.
A hook
400
True or False?
AA has been around for over 100 years
False.
400
What tool can be used to help move forward toward or away from what is important to you?
400
What was Brighton Recovery Center before it became a rehab facility?
A Monastery
500
The first meeting between Bill W and Dr. Bob happened in what City/State?
Akron, Ohio
500
Goals of CBT should include what acronym:
- SMART
- Specific
- Measurable
- Achievable
- Realistic
- Time-limited
500
True or False?
Brighton is haunted by the ghosts of nuns who lived here.
False . . . that we know of.
True.... if you believe Jeff.
500
Garrett's definition of Co-Dependency.
Chronic self-neglect
500
When announcing smoke break what does the LT, Kaitlyn say?
"ZYNNY ZYNNY VAPE SMOKE BREAK"