Recovery Slogans
It works if ___ ____ ___
What is you work it
feelings, experiences, people, places, and things that you associate with your alcohol or other drug use
Alcohol is a stimulant
False- a Depressant
We admitted we were powerless over alcohol — that our lives had become unmanageable.
What is Step 1
the process by which all traces of alcohol and drugs are removed from the body, ensuring that a person is physically stable and ready to start therapy.
What is Detox
Recovery is a journey not __ ______
What is A destination
This is a 4 letter acronym used to describe symptoms that can lower your defenses against relapse
What is HALT
Hungry Angry Lonely Tired
High Levels of Stress is the top cause of relapse.
True- research indicates that there is an increased "wanting" for the drug, alcohol, or addictive activity during stressful situations—especially if the substance or activity was the person's primary coping mechanism.
Made a searching and fearless moral inventory of ourselves.
What is Step 4
this type provides patients with medical and psychological help but with minimal time commitment that allows patients to return to their normal lives such as working or caring for children
What is IOP
Cultivate an ___ __ ____
What is Attitude of gratitude
They say relapse doesn't suddenly happen out of nowhere - It's not an event, it is often much more of a gradual ________
What is Process
Most people use because of underlying mental health issues? (Sometimes not even aware of it.)
True
Made direct amends to such people wherever possible, except when to do so would injure them or others.
What is Step 9
this is a counseling approach that helps individuals resolve their ambivalence about engaging in treatment and stopping their drug use. This approach aims to evoke rapid and internally motivated change
What is ME (Motivational Enhancement)
We are only as sick __ ___ ___
What is As our secrets
These are symptoms that can last anywhere from 6 months to 2 years that can lower your defenses against relapse if you are not mindful and working a program of recovery.
What is PAWS
Post Acute Withdrawal
Recovery and sobriety are the same.
False- Sobriety is simply the state of living without substances. Recovery involves healing mentally, physically, and emotionally from not only your substance abuse but also the causes of your substance abuse.
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
What is Step 11
This is intensive, this treatment programs designed to treat serious addictions.
What is Inpatient treatment
Progress ___ ____
What is Not perfection
What are the 3 stages of relapse?
What is Emotional, Mental, and physical
85% of individuals relapse within a year of treatment according to the National Institute on Drug Abuse.
True
Were entirely ready to have God remove all these defects of character.
What is Step 6
This type of addiction treatment program is more intensive than IOP. It requires more visits and sessions per week. This commitment is comparable to that of a residential recovery program, but unlike traditional rehab.
What is PHP (Partial hospitalization Program)