MOTOR SKILLS
Name one locomotor skill
Running
Walking
Skipping
Hopping
Leaping
Your circulatory system pumps ________ throughout your entire body.
Blood
What phone number should you dial in case of an emergency?
911
Which food group does the following food belong to?
YOGURT
Dairy
60 Minutes or 1 Hour
Name or demonstrate one non-locomotor skill
Moving - but not moving your body to another space
What is the main organ of your body's circulatory system?
Heart
Each member of your team must do 20 Jumping Jacks!
Each member of your team must do 20 Jumping Jacks!
Which food group does the following food belong to?
PEANUTS
Protein
The three main types of exercise include AEROBIC, _______, and _______.
STRENGTH and FLEXIBILITY
Each person on your team must do 10 Push-ups!
Each person on your team must do 10 Push-ups!
Your body has a group of systems that work together. These are known as your _______ _______.
Body Systems
Which body system does ASTHMA affect the most?
Respiratory System
_______ are substances, found in foods, that your body needs to grow, to develop, and to stay healthy.
Nutrients
!!!!!DAILY DOUBLE!!!!!
(DOUBLE YOUR POINTS)
Running is an example of a(n) _______ exercise.
Aerobic
How is a locomotor skill different than a non-locomotor skill?
A non-locomotor skill does not move you to another place.
Each person on your team must do 10 Burpees!
Each person on your team must do 10 Burpees!
Name two things that can trigger an asthma attack
Dust
Pets
Smoke
Exercise
Car Exhaust
Each person on your team must do 15 Squats!
Each person on your team must do 15 Squats!
Stretching to touch your toes is an example of a(n) _______ exercise.
Flexibility
This is a combination of exercises in a repeated design.(Ex: Run, Skip, Hop, Run, Skip, Hop)
Pattern
!!!!!DAILY DOUBLE!!!!!
(DOUBLE YOUR POINTS)
Your __________ system is used to break down the food you eat.
Digestive
Describe a situation in which you would say NO
When a stranger asks you for help
When a stranger wants to pick you up
When someone offers you something unhealthy
Name all five food groups in MyPlate
Vegetables
Grains
Fruit
Protein
Dairy
Frequency, Intensity, Time, and Type are components of the _______ principle.
FITT