Overview
Medical Terminology
Injury Prevention
Performance Enhancement
Sports Nutrition
100

Not telling the athlete that they may get hurt may mean you could get charged with what offense?

 Failure to Warn

100

Ankle movement pointing the foot downward.                

Plantar Flexion

100

List 2 problems with improper tape application.            

Blisters, skin lacerations

100

Name and identify the location of 2 pulse sites.         

Carotid (neck), radial (wrist), brachial (arm)

100

A pre-event meal should be primarily composed of what type of nutrient?    

Carbohydrates

200

Explain the difference between a negligent act of omission and commission.

  1. Omission – Not doing something you should have done

  2. Commission – Doing something extra that you shouldn’t have

200

Straightening a joint.                            

Extension

200

List 2 purposes of a mouthguard.                

Protects the teeth, concussion prevention

200

What is considered normal blood pressure?       

 120/80

200

When should you eat a post-event meal?                

Within 15 min after competition

300

Title IX was added to the 14th Amendment and states that no person shall be excluded/denied education or activity based on this characteristic.                        

Gender

300

This plane divides the body into top and bottom sections.        

Transverse

300

What does NOCSAE stand for? 

National Operating Committee on Standards for Athletic Equipment

300

Aerobic activities are better suited for which type of muscle fiber?           

 Slow twitch

300

What is blood doping?                           

 Removing blood, then reinjecting it

400

This term refers to your legal responsibility to act in a reasonable way.

 Liability

400

This line divides the body into equal right and left halves.            

Mid-sagittal

400

How long is prophylactic taping superior to ankle bracing?

 20 minutes

400

Explain the difference between isometric, isotonic and isokinetic exercises.

  1. Isometric – Does not result in any joint movement

  2. Isotonic – Fixed rate, speed is variable

  3. Isokinetic – Variable resistance, fixed speed

400

What ergogenic aid is commonly used by athletes that require a steady hand?    

Beta Blockers

500

List the 4 elements that must be proven in court in order to find you guilty of negligence.

  1. Duty of Care

  2. Breach of Duty

  3. Injury or Damage

  4. Proximate Cause

500

Circular movement of the arm at the shoulder.                

Circumduction

500

List 2 rules to follow when fitting athletic shoes.

  1. Try on both shoes (R & L foot may be different shape/size)

  2. Simulate the conditions under which you will be using the shoes

  3. Try on at the end of the day to accommodate for swelling

  4. Check positioning of cleats

500

What is the term that describes the total amount of blood that is pumped in one minute?    

Cardiac Output

500

This is a potentially serious medical condition that occurs during long events with heavy sweating and the athlete consumes copious amounts of water.                

Hyponatremia

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