Relapse Prevention
A powerful desire to use substances; often perceived as "impulsive" and "uncontrollable"
What are cravings?
We admitted we were powerless over alcohol — that our lives had become unmanageable.
What is Step 1
The act of relaxation that occurs when focusing on your breathing.
Meditation
The scariest monster in Monsters Inc and a friend of wazouski ...
Who is Sully?
Who sings Thinking out Loud?
Ed Sheeran
Feelings, individuals, or situations that cause your brain to crave substances; if you are unaware of them they could be a factor for relapse
What are triggers?
Were entirely ready to have God remove all these defects of character.
What is step 6?
The practice of taking an active role in regularly doing things that improve your well-being and happiness - in particular during periods of stress
Self-Care
Something that Buzz Lightyear says all the time
What is "To the infinity and beyond"?
Who wrote the song Skyfall?
Adele
A gradual using more of the product to achieve the same effect as the first use.
What is Tolerance
Humbly asked Him to remove our shortcomings.
What is step 7?
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts and bodily sensations; used as a therapeutic technique
Mindfulness
Name all of the dwarfs in Snowwhite
Bashful, Grumpy, Sleepy, Happy, Doc, Dopey, Sneezy
Which band has the song Smells like teen spirit?
Nirvana
Convincing yourself that it is okay to engage in addictive behaviors or use substances is called ___?
Justification
Made a searching and fearless moral inventory of ourselves.
What is step 4?
Writing about personal experiences gives your brain the opportunity to process information and organize it into manageable chunks
What is journaling
Aladdin´s monkey pet
Abu
Which band has the album American Idiot?
Green Day
This state of mind is harmful to recovery. It is characterized by being too comfortable or unmotivated to "do the work"
What is complacency?
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
What is Step 11
The goal of ____ is to buy yourself time during a craving. Coming up with a list of activities you genuinely enjoy that will keep you at a distance from your temptation.
What is diversions?
Black Panther is set in which fictional country?
Wakanda
Which singer is actually called Katheryn Elizabeth Hudson?
Katy Perry