Studying and test taking skills
What does T stand for on the PQRST method
TEST
The act of being obedient
DISCIPLINE
A tendency to be hostile or
quarrelsome
AGRESSION
A command to come to an
erect position with eyes to
the front, arms to the sides,
and heels together
ATTENTION
The process of making a
choice or finding a solution
DECISION -MAKING
What does R stand for in the PQRST method
REVIEW
ACCURACY
PRECISION
Learning to control and
manage the emotion of
anger; managing your
anger so it comes out in a
healthy and constructive
way
ANGER MANAGEMENT
A command to position the
legs about 10 inches apart,
straight without locking the
knees; simultaneously, place
the hands at the small of the
back and centered on the
belt. Keep the fingers of
both hands extended and
joined, interlocking the
thumbs so that the palm of
the right hand is outward
PARADE REST
The process of working
toward something you want
to accomplish
GOAL -SETTING
The ability to keep
something that was memorize, such as what
you’ve learned is called
RETENTION
When one commits
wholeheartedly to an
idea or purpose
DEDICATION
The ability to sense,
understand, and accept
another person’s
thoughts, feelings, and
behaviors
EMPATHY
A position where you
remain standing with
your right foot in place; in
certain situations, you
may move or talk in this
position unless otherwise
directed
REST
To evaluate or determine
the value of something
ASSESS
Name 1 study test taking skills
PQRST METHOD
SQ3R
OK4R
Self-controlled is also called
SELF DISCIPLINE
WHAT ARE SOME THINGS ANGER CAN DO TO YOU TO EFFECT YOUR BODY?
IT GIVES YOU HEADACHES
IT CAN CAUSE SKIN DISORDER
Fast marching pace of
180 steps per minute
DOUBLE TIME
Achievable; able to be
reached
ATTAINABLE
What is
Excessive worry about
doing well on a test called
TEST ANXIETY
To be expertly skilled is
PROFESSIONALISM
WHAT are some ways to control your anger?
TAKE A DEEP BREATHE
EXERCISE
LISTEN TO MUSIC
A relaxed form of march
without a set cadence to
conserve troops' energy
REST MOVEMENTS
NAME ALL THREE
SHORT TERM
INTERMEDIATE
LONG TERM GOAL