Safety & Violence Prevention
What is one consequence of Vaping
Can create lung cancer
What are the two types of medicine
prescription and over-the-counter
What are the 5 food groups
Whole Grains, Fruits, Vegetables, Protein, Calcium
What is the emotion Anger
Anger is a negative emotion that should be stopped in a positive way.
What is physical abuse
Doing things to injure or hurt someone's body
What does RICE stand for
R- Rest
I- Ice
C- Compress
E- Elevate
What type of nicotine consequence is this: If one smokes one pack a day, it costs $100 a week and $5,200 a year.
Financial Consequence
True or false, cancer is a communicable disease? Explain
False, because cancer cannot spread meaning cancer is a Non-communicable disease
What are the 5 types of wellness components
Physical Wellness
Social Wellness
Emotional Wellness
Intellectual Wellness
Spiritual Wellness
What is the definition of Advocacy
Standing up for what you believe in
What do you do if you burned yourself
Run it under room temperature water then hold a clean cold compress for about 3-5 minutes
What are some side effects of using medicine incorrectly
upset stomach, damage your liver, and can even be deadly
Why would someone most likely develop cancer
People can get cancer from genetics or environmental/behavioral triggers.
If you are being moody, not getting enough sleep, have a down energy, and not eating well, what emotion are you experiencing
Depression
What does SMART stand for
S - Specific
M - Measurable
A - Attainable
R - Relevant
T - Time phased
Timmy is getting bullied online, what would most people do and what is it called
Most people would not help because they think someone else would help. This is called the bystander effect.
Jim has been vaping for 2 years. What are the social consequences of this
1. Always being worried about where you can smoke, since there are many smoking restrictions
2. Many people do not want to talk to you, since you smell from smoking and are smoking. Making it hard to socialize.
What are the benefits of Whole Grains
Reduces the risk of heart disease, helps with weight management, and helps support healthy digestion
What are the indicators of social wellness
-Talk, friends
-Involvement
-FaceTime
-Positive communication skills
-Give compliments
What is neglect abuse
A form of child abuse where an adult doesn't provide something necessary for a child
What are the steps of CPR
1. Place on a hard surface
2. Ask if okay
3. Look at chest for 5-10 sec to see if breathing
4. No response? No breathing? Call 911 & start CPR
5. Place one hand center of chest, other hand on top
6. Push hard and fast, 2 inch down at 100x per min
7. Do not stop until someone takes over or person regains consciousness
What are 5 important guidelines for safe usage of OTC medicines and Prescription medicines
1. Follow instructions, to use safely
2. Talk to your doctor before using
3. Ask questions to make sure you understand
4. Keep track of your medications
5. Keep your medications in a safe place
If someone is feeling sleepy, thirsty, hungry, and having blurry vision. What type of disease is that
Diabetes
What are the symptoms of Anxiety
Uncontrollable sweating, shortness of breathing, headaches, self doubt, and fear of failure
What is the difference between Abuse and grooming
The main difference between them I that Abuse means that it happened, while grooming means trying to gain trust and trying to make it happen.