CAPS
Name 2 counselors (PC's) that work on CAPS
Ms. Sue, Ms. Stephanie, Mr. Antonio, Mr. Marcus, Mr. Dan, Ms. Sabrina, Ms. Adia, Ms. Crystal
How many groups are in one day on the weekdays?
4
Strategies that help a person deal with stress and difficult feelings
Coping skills
Recognizable signs that help you or loved ones know when a possible mental health crisis may occur
Warning signs
What letter of the alphabet has the most water?
C
3 things patients should always have on while on the unit
ID wrist band, hospital socks, mask
We understand the CAPS unit is not your dream vacation, but here is a place for you to relax with a scenic forest view
Comfort room
Name 1 negative/unhealthy coping skill you use
Avoiding, shutting down, isolating, substance use/abuse, self-harm, aggression
3 possible symptoms associated with depression
Feelings of worthlessness, hopelessness, loss of motivation, persistent sadness, loss of interest or pleasure in activities/hobbies that were previously enjoyed, changes in sleep, eating too much or too little, increased fatigue, etc.
What is the best month for a parade?
March
CAPS secretary name
Ms. Heather
Name the hospital we are currently in
This coping skill allows more oxygen to flow through your blood which goes to your brain, allowing you to think more clearly
State 2 potential causes of mental illness
How do you make seven even?
Remove the letter S
The goal of this meeting is for you and your guardians to open up better lines of communication and express your feelings. In this meeting you will be able to honestly discuss your needs and develop a plan to be more successful upon discharge.
Family meeting
Treatment after discharge that takes place in an office, hospital, or other clinical setting, but does not involve overnight stays
Outpatient treatment
Name 3 positive coping skills you could use when feeling angry
Scream into pillow, exercise, walk, run, talk to someone, use a stress ball, deep breathing exercises, boxing, punch a pillow or punching bag
3 characteristics of good mental health
Assertive communication, active listening, feels good about self, gets alone and is comfortable around others, expresses emotions in a healthy way, adapts to change, optimistic, and good stress management techniques
What is always in front of you but can't be seen?
The future
Times when you can make outgoing phone calls
12:30 - 1:00
3:30 - 4:00
7:45 - 8:15
You will meet with this person Monday through Friday, she is responsible for meeting with your daily, prescribing medication, and clinically supervises the treatment provided by the treatment team. How do you spell her name?
Dr. Grace-Lee
These are external events or stimuli that lead to uncomfortable/distressing emotions. It is important to be aware of these to help prevent having difficult emotions.
Triggers
3 things you can do at home to maintain good mental health
What starts with a P, ends with an E, and has thousands of letters?
The post office