Lesson 1
What are the three sides of the health triangle
physical, emotional, social
what is media
various forms of communication
use of actions or body to express emotions
nonverbal communication
2 types of goals
short term/long term
standard or belief
value
A risk you think about, and all the outcomes, and continue to do it
What is an ad or advertisement
a paid announcement about product or service
being able to respond with a conversation
active listening
how many steps to creating a goal
8
A person who uses self control to act on responsible values
good character
Condition of a persons mind
emotional health
what is a commercial
an announcement on television or radio
ability to say no
resistance skill
reactive
pride and confidence in oneself
self respect
What is an unnecessary risk?
A risk you think about and continue to do it
advertising
use of words or actions in a disrespectful way
aggressive behavior
inactive
not able to make own decisions
social emotional booster
interpersonal contact that helps encourage
label the wellness scale from lowest to highest
premature death, major illness, minor illness, average, high level, optimal
skill of being able to recognize and evaluate the influence of messages in media
media literacy
name the 4 conflicts and what they are
interpersonal/intrapersonal
intergroup/intragroup
proactive
a habit in which take control of making your own decisions after thinking of all possible outcomes
interpersonal contact that closes options
social emotional pollutant