Food
Apple
How much sleep do kids need a day
9-12 hours
What are some Physical Activities we do everyday
walking, jogging and running
How Much Fruit And Vegetables Should Be On Your Plate Every time You Eat
1/2 or Half Of Your Plate or 50%
how much sleep do teenagers need a day
8-10 hours
What’s the easiest physical activity
Walking
5 Servings of Fruit and Vegetables.
does sleep matter
Yes
What’s the hardest physical activity
Pistol squat / 1 leg squat
Does The Colour Of The Fruit Or Vegetable Matter?
No
what can help you sleep faster
meditation, yoga and mindfulness
Physical activity THATS healthy for you
Swimming
Whats The Healthiest Fruit And Vegetables
Apple For Fruit And Spinach For Vegetable
What are the causes if you don't have enough sleep
high blood pressure, diabetes, heart failures and strokes
Physical activity thats unhealthy for you
Barbell jump squat