When should we use our offensive zone entry funnel play?
Anytime we cross the blue line with the puck
You need to _____ when you have the puck inside the scoring zone
Shoot
71% of all goals are scored in the __________ 12 inches of the net
Bottom
How often should you be eating?
Every 2-4 hours
What is the weak side?
The side of the ice the puck is not on
What is our objective on the offensive zone entry?
Get a shot inside the scoring zone
What should you be looking for first when you pickup the puck in the corner of the offensive zone?
A lane to the scoring zone
47% of all goals are scored from within _______ feet of the net
10 feet
Name one thing you should eat with every meal
Protein, fruits, or veggies
What is my middle name?
Anthony
How many forwards crash the net when we cross the blue line?
All 4
You are the right halfback. Your teammate shoots the puck from the left circle. What should you do?
Crash the net
58% of goals that came off passes are released within _________ second(s) after receiving the pass
One
Name 2 good sources of protein
Chicken, turkey, beef, fish, eggs, greek yogurt, milk, whey protein supplement
Area in front of the weak-side goalpost
Backdoor
The puck carrier's two main options on the entry are to cut to the middle and shoot _______ or pass ________
Shoot low or pass backdoor
Never give up on loose pucks in the scoring zone until they are either _________ or __________
In the net or covered by the goalie
80% of goals are scored with little to no ________.
Windup
What does it mean to "focus on progression" when you perform a workout?
Always aim to complete 1 more rep than you did last time you performed the same exercise
Where is the scoring zone located in the offensive zone?
Between the dots, below the tops of the circles
How would you summarize our funnel strategy when entering the offensive zone?
►Skate the puck wide across the blue line at full speed
►Cut to the middle and shoot
►Everybody crash the net
When should you shoot from the blue line?
Never
Name two conclusions we made from the scoring data presented earlier
►Shoot low to score
►Shoot to create rebounds
►Crash the net hard
►Work on quick-release shots
►Shoot quickly after receiving a pass
►Shoot from inside the dots, below the circles
Proper ______ + proper ________ = RESULTS
_________ is everything in hockey
Puck Possession