Offensive Zone Entries
Scoring
Mindset
Scoring Goals
Strength, Conditioning, Nutrition
Hockey Terms
100

When should we use our offensive zone entry funnel play?

Anytime we cross the blue line with the puck

100

You need to _____ when you have the puck inside the scoring zone

Shoot

100

71% of all goals are scored in the __________ 12 inches of the net

Bottom

100

How often should you be eating?

Every 2-4 hours

100

What is the weak side?

The side of the ice the puck is not on

200

What is our objective on the offensive zone entry?

Get a shot inside the scoring zone

200

What should you be looking for first when you pickup the puck in the corner of the offensive zone?

A lane to the scoring zone

200

47% of all goals are scored from within _______ feet of the net

10 feet

200

Name one thing you should eat with every meal

Protein, fruits, or veggies

200

What is my middle name?

Anthony

300

How many forwards crash the net when we cross the blue line? 

All 4

300

You are the right halfback. Your teammate shoots the puck from the left circle. What should you do?

Crash the net

300

58% of goals that came off passes are released within _________ second(s) after receiving the pass

One

300

Name 2 good sources of protein

Chicken, turkey, beef, fish, eggs, greek yogurt, milk, whey protein supplement

300

Area in front of the weak-side goalpost

Backdoor

400

The puck carrier's two main options on the entry are to cut to the middle and shoot _______  or pass ________

Shoot low or pass backdoor

400

Never give up on loose pucks in the scoring zone until they are either _________ or __________

In the net or covered by the goalie

400

80% of goals are scored with little to no ________.

Windup

400

What does it mean to "focus on progression" when you perform a workout? 

Always aim to complete 1 more rep than you did last time you performed the same exercise

400

Where is the scoring zone located in the offensive zone?

Between the dots, below the tops of the circles

500

How would you summarize our funnel strategy when entering the offensive zone?

►Skate the puck wide across the blue line at full speed

►Cut to the middle and shoot

►Everybody crash the net

500

When should you shoot from the blue line?

Never

500

Name two conclusions we made from the scoring data presented earlier

►Shoot low to score

►Shoot to create rebounds

►Crash the net hard

►Work on quick-release shots

►Shoot quickly after receiving a pass

►Shoot from inside the dots, below the circles

500

Proper ______ + proper ________ = RESULTS

Proper training + Proper nutrition = RESULTS
500

_________ is everything in hockey

Puck Possession

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