Personal Development
What are the hierarchy of needs?
What is Physiological, Safety, Love/belonging, Esteem, Self-actualization
What defines a person's self-esteem?
What is self-confidence?
Victims in a crime fall into what categories?
What is Primary, Secondary, and Tertiary
What are anger cues?
What is anger warning signs?
A way for two or more parties to find a peaceful solution to a disagreement among them is called what?
What is negotiation
How much you appreciate and like yourself regardless of the circumstances is known as what?
Self-care
What are the effects of victimization?
What is Spiritual, Financial, and Emotional.
What are the harmful effects of suppressed anger?
What is High-blood pressure, anxiety, and self-destructive behavior.
What are the four types of conflict styles?
What is competing, avoidance, compromising, accommodating
A compulsive need for and use of a habit forming substance marked by tolerance and a well defined physiological symptom of withdrawal is defined as what?
What is Addiction
What is the difference between sympathy and empathy?
What is sympathy involves understanding from your own perspective. Empathy involves putting yourself in the other person's shoes and understanding why they may have these feelings.
Anger is only one letter away from what....
What is danger
Communication blockers prevent constructive communication?
True or False
What is True
What are three stages of change?
What is Action, Maintenance, and Relapse
In order to accept personal responsibility, one must accept completely?
True or False
What is True
What is the PIN models?
Position, Interests, and Needs.
What do we call goals that are specific, measurable, attainable, relevant, and time-bound?
What is SMART goals?