DBT Skills
Astronomy
History
Early 2000s knowledge
Greek Mythology
100

When we are acting as a wordless watcher we are engaging in which Mindfulness skill?

Observing

100

2nd largest planet in the solar system.

Saturn

100

TRUE or FALSE

Tug of war used the be an Olympic sport.

TRUE

100

How many buttons did the original Gameboy have?

Four

100

Nike is the Goddess of what?

Victory

200

What does the letter S stand for in the STOP skill?

Stop

200

Brightest star in the sky.

Sirius

200

Who from the following was not a president of the USA?

A) Alexander Hamilton

B) Benjamin Wade

C) Benjamin Franklin

D) Charles Evans Hughes

All of the above
200

In the Tootsie Pop commercial, Mr. Owl counts to ___ before biting into the lolly pop.

Three
200

Which God/Goddess affected the weather with their temper?

Zeus

300

*DOUBLE POINTS*

When do we use the Crisis Survival Skills?

What do we do otherwise?

At a 6 or 7 on the anxiety scale. 

Otherwise, we sit with manageable anxiety.

300

Which planet has the most moons in our solar system?

Jupiter

300

Who invented paper?

China

300

What was the name of the film that won Eminem his first Oscar?

8 Mile

300

Who ruled the cosmos before the Gods did?

The Titans.
400

Anxiety is a ________ detecting emotion.

Threat

400

What colored supergiant stars are the largest?

Red

400

What year was the Constitution signed?

1787

400

What was the first movie released by MCU in 2008?

Iron Man

400

How many original Olympian Gods are there?

A) 5

B) 12

C) 15

D) 8

B) 12

500

A practice used to understand that two opposite meanings can be true at the same time.

Dialectics

500

*DOUBLE POINTS*

What are exoplanets?

Planets in other solar systems that are similar to our solar system planets

500

What is the most fatal pandemic in human history?

The Plague

500

"You know you love me. Xoxo __________"

Gossip girl

500

*TRIPLE POINTS*

How many eyes and teeth did the three Fates need to share?

One eye and one tooth.

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