Tobacco/Vaping
Cigarette smoking is a major risk factor for developing what type of Diseases?
What are: Cancer (Lung, Mouth etc), Heart Disease, Respiratory Disease?
A force or influence that acts on you to do something.
What is "Pressure?"
Posting Online is ________.
What is "Permanent?"
Also: Instant and Public
Any strain, pressure, or excitement felt about a situation or an event.
What is "Stress?"
Alcohol is a Depressant which slows down the _____ and _____.
What is "Brain & Body?"
_______ is as dangerous to one's health as smoking.
What is "Vaping" or "e-Cigarettes?"
Taking a chance.
What is "Risk?"
Never share ________ online.
What is "Personal Information?"
Name three "Signs of Stress"
What are:
Frustration, Headaches, Blushing/Red Face, Sweaty Palms, Fast Heartbeat, Anger, Fear, Nervousness, & Sadness?
Cannabis/Marihuana is very dangerous to individuals under the age of 25 because their______ is still developing.
What is their "Brain?"
There are 100's of these things found in tobacco, cigarette smoke, vape juice and vaping aerosol.
What are "Chemicals?"
When people your age try to get you to do something about a situation or event.
What is "Peer Pressure?"
Sending mean emails/texts and posting embarrassing photos of someone is called ________.
What is "Cyberbullying?"
Name two ways individuals show they are stress (their actions).
What are:
Yell, Cry, Start to Act Differently, Say Mean Things, & Throw Things?
Alcohol goes directly into the _________ and can damage every organ of your body.
What is "Bloodstream?"
More than ________ Canadians die from tobacco-related causes each year.
What is 39,000?
What happens as a result of a choice that is made, either positive or negative.
What is "Consequence?"
_______ anyone who sends you adult/inappropriate pictures, videos, blackmail emails, texts, or cyberbullies you online.
What is "Report?"
Name two positive ways to handle stress.
What are:
Listen to Music, Exercise, Play a Game, Meditate, Positive Self Talk, Talk to Someone.
Cannabis/Marihuana can cause many effects to individuals, name some things:
What is:
Mood Swings, Increase Heart Rate, Lower Attention Span, Panic & Anxiety, Paranoia, Mental health Disorders, Disorganized Thoughts, Withdraw from Friends/Family, Poor Grades?
The Chemical found in Tobacco & Vapes/e-Cigarettes that is extremely addictive.
What is "Nicotine?"
Name two of the five Resistance Strategies.
What are:
1) Avoid the Situation, 2) Strength in Numbers, 3) Walking Away, 4) Saying "no", while giving a reason or excuse, 5) Changing the Subject?
Never post ________ of anyone without their permission.
What is "Photos/Videos?"
Name one thing you might do to help yourself "pause" in a stressful situation.
What are:
1) Deep Breathing - count to 5 to slow things down, 2) Walk Away - remove yourself from situation to calm down, 3) Positive Self Talk - tell yourself you can do it, 4) Put Your Head Down on the Desk
Alcohol and Cannabis can cause ________.
What is "Addiction?"