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In this acronym the letter A stands for Achievable or Attainable.
What is SMART?
According to the World Health Organization (WHO), there are four signs of mental health. Emotional stability, Resilience, Optimism, and having a good ___________ network.
What is Support?
Addressing anxiety would belong to this dimension of the Wellness Wheel.
What is Emotional Wellness?
Emotional Regulation or Stability is one of the criteria that this organization considers a sign of good mental health.
What is the World Health Organization (WHO)?
This Greek God is known as the God of War.
Who is Aries?
This Swedish Activist, diagnosed with Asperger's, OCD, and Selective Mutism, gave a speech at the 2019 UN Climate Action Summit to which she asked "How dare you?"
Who is Greta Thunberg?
This neurological system is responsible for feelings of reward, pleasure, and motivation.
What is the dopamine system?
This teacher will be taking over this class on October 24th.
Who is Ms. Dieleman?
This dimension of the Wellness Wheel targets relationships between people and their community.
What is Social Wellness?
In 2014, this GENZ celebrity donated the proceeds of her song, “All of Me,” to Convoy of Hope.
Who is Zendaya?
Actress/Singer/Songwriter Millie Bobby Brown goes by this name in a popular Netflix series that takes place in the 1980's.
Who is 11?
This super awesome full-contact sport mostly played by women fields a Jammer and a Pivot in their starting line.
What is Roller Derby?
JDSS is located at this address in Hanover Ontario.
What is 201 18th Ave?
The speaker in this video asks us to remember "I am enough" when experiencing vulnerability.
What is the TEDTalk Brené Brown: The power of vulnerability?
Meditation might fall under all but this Wellness Wheel dimension.
What is Social Wellness?
The R in the acronym SMART stands for this word.
Relevant or Relatable
Before he became Prime Minister, Justin Trudeau embarked on this career.
What is teaching?
In the acronym 2SLGBTQIA, what does the 2S stand for?
What is Two-Spirit.
This mindset generally relates to perspectives that are confirmed or rigid in nature vs. this mindset relates to perspectives that are open to new learning and inquiry.
What is a fixed mindset vs. a growth mindset?
The acronym FNMI stands for these communities across Canada and/or Turtle Island.
Who are First Nations, Métis, Inuit.
The ability to 'bounce back' is often referenced as this word in the context of Mental Health and Wellness.
What is Resilience?
This space technology brought the world stunning new pictures of galaxies this year.
What is the James Webb Space Telescope?
This section of the brain is not quite developed until age 25, and directly relates to our skills in judgement, planning and self-regulation.
What is the frontal lobe?
These strategies are often called upon or explored when dealing with mental health and wellness challenges.
What are coping strategies?
This GENZ slang term means 'to brag' or 'boast'.
What is flexing?