Unit 1
What does the blood carry to every cell?
Oxygen and nutriets
anorexia , bulimia, binge, restrictive food intake are examples of?
eating disorders
What is the most well-known indicator of body fatness?
BMI (body mass index).
It is the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.
Nutrition
How many months of the year have 28 days?
All of them! Every month has *at least* 28 days.
How many chambers does the heart have?
It has four
Mention 3 risk factors for cardiovascular disease.
physical inactivity, unhealthy diet, tobacco,
harmful use of alcohol
what are the most important supplies and equipment needed when measuring a patient? Mention at least 4
scales, tape Measure Body, Body Fat Caliper, Stadiometer, and sitting box.
What are the six essential nutrients?
Carbohydrates, proteins, fats, vitamins, minerals, water
how many calories should a person eat a day? (on average)
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things.
Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
What conditions can drop the normal heart beat?
Heart attack, heart disease and hypetension
What are the most common symptoms of hypertension? Mention at least 3
early morning headaches, nosebleeds, irregular heart rhythms, vision changes, and buzzing in the ears.
it involves the systematic measurement of the physical properties of the human body, primarily dimensional descriptors of body size and shape
Anthropometry
They are the body’s primary fuel. They provide energy for your muscles and the central nervous system during movement and exercise.
Carbohydrates
I make a loud sound when I’m changing. When I do change, I get bigger but weigh less. What am I?
Popcorn
What part of the digestive system prevents swallowed food from entering the lungs?
epiglottis
Define cancer
Cancer is a disease in which some of the body's cells grow uncontrollably and spread to other parts of the body.
They are intended to capture a detailed account of all foods, beverages, and possibly, supplements consumed on one or more days.
Food Records/Diaries
It’s a carb found in plants best known for supporting healthy digestion and making you feel full faster and longer
Fiber
I’m orange, I wear a green hat and I sound like a parrot. What am I?
A Carrot.
What filters the blood coming from the digestive tract, before passing it to the rest of the body?
The liver
BONUS QUESTION!!
Congratulations :)
What are the most important aspects to consider when you measure and record a patient’s information?
Students' own answers
A measure of disease incidence or prevalence in a given population, location or other grouping of interest.
Morbidity
Susie works in a shoeshine shop. Where she shines she sits, and where she sits she shines
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