Skills for Learning
Emotion Management
Problem Solving
Miscellaneous
100

What is it called when you try to understand how someone else feels?

Empathy

100

When we are very excited or very angry and need to calm down, what is something we can do to calm our body?

Take several deep breaths or count to 10 slowly

100

What is something you can say to show that you are taking responsibility for something that you did or said that was hurtful to someone else?

"I'm sorry"

100

What does PAWS stand for?

Practice kindness

Accept responsibility

Work hard

Stay safe


200

What is the most important thing you should do when your teacher is teaching?

Listen or pay attention

200

What is anxiety?

Feelings of fear, dread, and uneasiness that may occur as a reaction to stress.

200

What is it called when two people can't agree and they come up with a plan for both of them to get some of what they want?

A compromise

200

What type of mindset do you have if you believe that with work, your skills can improve over time

Growth Mindset

300

What is it called when you stand up for yourself and tell others respectfully what you need?

Being assertive

300

What is it called when we talk to ourselves in a positive, helpful way?

Positive self-talk

300

What is a good thing to do when you hear or see someone being hurtful towards someone else?

Stick up for them (say something nice about them or tell the person what they said wasn't nice) or

Check in with them to make sure they are OK or Tell an adult so they can help

300

Even if we aren't someone's friend, we should still treat them with R________.


Respect

400

What should you do when someone seems sad or is hurt?

Show compassion/offer help

400

What can you do if you feel worried about something?

Talk with a trusted adult or think of something good that makes you happy

400

What is it called when a someone pushes you to do or say something that isn't the right?

Peer-pressure

400

What thought does Thanksgiving remind us to have more often?

Gratitude

500

What is something you can say to another person to show you are friendly to try to become friends?

Give compliments or ask questions about their interests

500

What does it mean to 'jump to a conclusion'?

Deciding something without all of the information

500

Name 4 problem solving steps

1. Say the problem

2. Think of solutions

3. Explore consequences

4. Pick the best solution

500

Who do you know better than anyone else in the world?

Yourself

M
e
n
u