Mental Health
Are women or men more likely to be diagnosed with depression?
Women
Which singer admitted to having suffered from an eating disorder in her documentary: Miss Americana?
Taylor Swift
In which two seasons does Seasonal Affective Disorder tend to manifest?
Autumn and Winter
CBT, a therapy often coupled with Mindfulness to combat depression, stands for Cognitive [what] Therapy?
Behavioral
Neurons
What is the most common mental disorder in teens?
Anxiety
Who is the popular competition show judge known for having severe OCD, and judging on America's Got Talent?
Howie Mandel
Seasonal Affective Disorder is a type of what more common disorder?
Depression
Positive phrases or statements used to challenge negative or unhelpful thoughts are known as positive [blank]?
Affirmations
This bodily system controls electrochemical communication in the body, and is divided into the central and peripheral systems
The Nervous System
What month is Mental Health Awareness Month?
May
This cartoon horse suffers from both Depression and Substance Abuse over the course of 6 seasons
Bojack Horseman
One common way of treating SAD is Phototherapy, also known as 'this' therapy.
Light
Mindfulness has been shown to help combat this mental illness, which results from experiencing intense trauma.
Post Traumatic Stress Disorder (PTSD)
An imbalance in these chemicals (part of the Limbic system) can lead to both anxiety and depression.
Hormones
50% of mental health issues begin at what age?
14
In this movie, which repeatedly deals with the subject of Dissociative Identity Disorder, the first rule is to not talk about the movie title.
Fight Club
Seasonal Affective Disorder can be treated with which type/class of medication?
Antidepressants
(or name one)
Emotional; Spiritual; Intellectual; Physical; Environmental; Financial; Occupational; and Social
These four parts of the brain control the majority of emotion and emotional processing, and thus it is thought that they are the roots of anxiety and depressive disorders.
(Name one)
Amygdala; Thalamus; Hypothalamus; Hippocampus
Consuming this stimulant, which is consumed by around 93% (or 9 in 10) on a daily basis, can both raise the risk of having a panic attack, and worsen one's anxiety levels.
Caffeine
In the film A Beautiful Mind, the main character (John Nash) first experiences Schizophrenia-induced hallucinations at what university?
Yale
One remedy for SAD is exercising, which works by releasing these, hormones that increase feelings of well-being.
Endorphins
What type of meditation, one of the most popular types, comes from the Sanskrit word for union?
Yoga
Antidepressants work by targetting/altering [these], which are messengers that carry signals between neurons.
Neurotransmitters