Places and Faces
Definitions and Visits
Statistics
Coping Skills and Self-Care
Grab Bag
100

This is the location of Ms. Ko's office

across from the senior lounge

sears hallway 

100

This is what you can talk about when meeting with a counselor

What is anything!

100

This is the age group who felt most social isolation and loneliness during the COVID pandemic 

What is young adults?

100

This is the definition of coping skills

What are thoughts and behaviors used to deal with stressful situations
100

Name one item you can find in the counseling office

What is fidgets, mints, therapy putty, candy?

200

This is how many counseling offices there are on the DXSF campus 

What is three (2 in the upper school, 1 in the lower school)?

200

These are the two different ways you can visit counseling

What is make an appointment by emailing a counselor OR just show up?

200

This is the second leading cause of death between people aged 10 to 34

What is suicide?

200

This is one thing you can do for self-care 

What are any of the following: listen to music, shower or bath, play with a pet, talk with friends, etc. 

200
This is the new 3-digit mental health hotline number 

What is 988?

300

Name any of the grad schools your school counselors attended 

What is UMass Boston or Boston College


300

These are the two reasons for a counselor breaking confidentiality 

What is harm to self or others 

300

This is the percentage of Americans who will experience mental illness in a given year 

What is 20% or 1 in 5?

300

This is the practice of being fully present and engaged in the moment 

What is mindfulness?

300

This is the incoming Governor of Massachusetts 

Who is Maura Healey?

400

This guy has a pyramid named after him that talks about human's hierarchy of needs 

Maslow

400

These are examples of barriers that cause people to not seek mental health treatment

What is (any of the following) culture, gender, financial constraints, community access, stigma?

400

This is the percentage of people who are part of the LGBTQ community in the U.S.

What is 7%?
400

This is defined as an action or situation that can lead to an adverse mental health reaction 

What is a trigger?

400

This is the year when the Dexter School was founded

What is 1926

500

This guy theorized that there's a specific psychological struggle that takes place through the eight stages of a person's life

Who is Erik Erikson?

500

This is the emotional bond that forms between infant and caregiver

What is attachment?

500

This is the number (within 100) of counseling visits in the '21-'22 school year 

What is  825?

500

This is a type of breathing that is done to lower your heart rate and increase oxygen exchange

What is diaphragmatic breathing?

500

This is the 2022 population of the Boston Metro Area 

What is 4.32 million people?

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