C
Name a carbohydrate
Bread, pasta, potatoe, rice...
Name a protein
Chicken, meat, fish, pulses, eggs
Name a dairy product
Milk, yoghurt, butter, cheese
Name a fat
Oil, nuts, butter
Name a vegetable and a fruit
Spinach, carrots, broccoli, apple, bananas, oranges...
Which group is composed by bread, pasta, potatoes and rice?
Carbohydrates
Which group is composed by chicken, meat, fish, pulses and eggs?
Proteins
Which group is composed by milk, cheese, butter and yoghurt?
Dairy products
Which group is composed by oil, nuts and butter?
Fats
Which groups are composed by spinach, carrots, broccoli / apples, bananas and oranges?
Vegetables and fruits
Carbohydrates give you...
Energy
Proteins are good for...
the muscles
Dairy products are good for...
the bones
Fats give you...
Extra energy
Vegetables and fruits give you...
Vitamins
In which position of the pyramid can you find carbohydrates? Base (you can eat a lot), Middle (you can eat them everyday but less than the base) Top (you can eat them but just a little bit)
Base
In which position of the pyramid can you find proteins? Base (you can eat a lot), Middle (you can eat them everyday but less than the base) Top (you can eat them but just a little bit)
middle
In which position of the pyramid can you find dairy products? Base (you can eat a lot), Middle (you can eat them everyday but less than the base) Top (you can eat them but just a little bit)
middle
In which position of the pyramid can you find fats? Base (you can eat a lot), Middle (you can eat them everyday but less than the base) Top (you can eat them but just a little bit)
Top
In which position of the pyramid can you find vegetables and fruits? Base (you can eat a lot), Middle (you can eat them everyday but less than the base) Top (you can eat them but just a little bit)
Base