Chapter 1-2
Name two ways to evaluate overall health
What are Life expectancy and Quality of Life
Name 4 causes of mental illness
What are physical fators, heredity, early life experiences, recent experiences
Name 3 stages of a work out
What are Warm up, workout, cool down
The legal limit to drive for a driver under 21 is
What is .000000000000000000000
This is an overall state of high level of health
What is wellness
Why is depression so hard to diagnose?
It presents different in men and woman, people will have different symptoms.
Name the 5 functions of the skeletal system
Why is the legal drinking age 21 in the USA
What is because the brain does not develope until you are 25. Because the USA has more roads than any other country.
Name 4 things that influence your health
If you are having a mental health crisis what should you do
What is seek help
Name the 4 champers of the heart
What are the left and right atria and left and right ventricle
If you have a problem with alcohol abuse what should you do
Ask for help
Why might two people have different reactions to the same stressor
What is because everybody is different.
Name two types of self injury
What are cutting and burning
These blood cells fight against disease and other foreign substances
What are white blood cells
Name 3 influence teens when it comes to drinking
What are peers. media and family
Name 4 ways to get rid of stress
Answers will vary but may include:
Fishing, hunting, exercise, music, cleaning, bath..ect..
Name 4 presentations your classmates did on mental health
Answers will vary.
Depression, mood disorder, phobias ect..
Name 3 ways to keep the nervous system healthy
What are get plenty of sleep, wear a helmet and a health diet
Long term alcohol abuse can lead to damage to the: