Goal Setting and Decision Making
What is a short term goal?
<6 months
Having butterflies in your stomach, sweaty palms, sweaty armpits could mean what in terms of body signals
Nervous, excited, etc.
What is the role of the Speaker?
Speak clearly, make sure the listener can follow along with what the speaker is saying, stay on topic, make eye contact
What are at least 5 friendship qualities that we learned about in class?
Encouragement, Trustworthy, Patience, Forgiveness, Honesty, Caring, Respect, and Fun
How do you spell my last name?
D R O S T
What is a long term goal?
>6mo
What are some body signals that happen when you are angry?
Red face, racing heart, clenched fist, clenched teeth
Leaning in, asking clarifying questions, and ignoring distractions is the responsibility of...
The Listener
You can say "no", "no thanks", or "no way"--this is an example of which peer refusal strategy?
Say, "No!"
How many kids do I have?
3
What is a positive consequence?
It is a consequence that has a positive result: Verbal praise, stickers, suckers, thumbs up
What is a good strategy to use when you are upset ?
Listen to music, exercise, scream into a pillow, count back from ten
Why is it important to be a good listener?
Hear what someone is saying, understand what they are going through, empathy
Repeating the same thing over and over again is what Peer Refusal Strategy?
Broken Record
Where is my office located at school?
In the Counseling Center in room 107 G
Name three goal boosters.
Teacher, parents, church, grandparents, etc
What are some strategies that are not a good way to manage emotions?
Threaten, violence, Feeling sorry for yourself, etc
Your friend shares good news with you. What do you do?
Encouragement, be happy for them, ask questions, etc
Pretending you do not hear the peer pressure is which peer refusal strategy?
Ignore
What kind of do do I have?
A goldendoodle
What are the 6 steps to Goal Setting?
Name it, Picture Yourself, Say "I Can", Think How Do I Do It, Go for it, and Celebrate
Is lying to your mom about breaking a glass a good idea?
No!
If there is a new student in your class, what can you do to make them feel welcome?
Introduce yourself
Invite to sit at lunch
Ask what their hobbies are
Why is learning about Peer Refusal Strategies important?
These strategies will help you to not succumb to peer pressure that could get you intro trouble.
What town do I live in?
Fairport