Fun Trivia
What year did Godzilla first appear?
a. 1954
b. 1974
c. 1994
1954- He is 69 years old this year!
True or False
Anxiety is a feeling we should aim to eliminate from ourselves?
False
Bonus points, Why is it false?
What were the last two states to join the USA?
Alaska and Hawaii
True or false
Assertive Communication is a communication style in which a person stands up for their own needs and beliefs, while also respecting the needs of others.
True
CBT stands for
a. Cognitive Behavioral Therapy
b. Cognitive Behavioral Teaching
C. Cool Big Trucks
Correct!
Bonus 500 points: How do you use it?!
What movie alien is made for hunting and can turn near invisible and see things by their heat signatures?
True or False
Our bodies give clues when we feel worried or anxious including stomach ache, feeling dizzy, pounding heart, and tense body.
True
*BONUS Double Points* what are some other ways our bodies shows we are worried?
What is it called when birds fly to warmer climates for the winter?
Migration
True:
Conflict provides an opportunity for making change — if both people are up for it. Conflict gives you a chance to work on the problems in your relationship.
True
True or False:
My thoughts have no effect on my mood or behavior.
False
Currently in the table game Warhammer 40,000 there are 18 factions. Which of the following are NOT factions?
A. Necrons
B. Turrian
C. Adeptus Custodes
D. Tyranids
B. Turrian.
Bonus points name another faction
If you avoid or ignore my worries what will happen?
Worries may go away for a little while but they will grow larger and be harder to manage in the long run.
What is precipitation that falls in the form of ice crystals called?
snow
True or False
Cooperating with others is an important social skill?
True
*Bonus Points*
How do you cooperate with someone you do not like or do not agree with?
In what situation would it be helpful to think this:
"Making mistakes is a part of life and how we grow as people."
Examples:
Making a bad decision at school or home.
Forgetting to do a chore or school work.
Failing a test.
In the Friday the 13th franchise what is the real name of the villain?
Jason Voorhees
Bonus Points
Who did he fight in Hell?
In regard to anxiety what is a trigger and how can identifying your triggers help you manage your anxiety?
Triggers are people, places, situations etc. that make you anxious or nervous. Identifying triggers makes it easier to mange your anxiety because when you identify what is bothering you, you can plan how best to help you.
In the game Warhammer 40,000 set in the "grim dark future," you need certain physical materials to play including measurers, a place to play, dice, and______
Models
It is hard to make friends if we don't feel confident or believe in our own awesomeness. Name 3 awesome things about you!
Awesome!
DOUBLE POINTS
True or False:
If someone gets a bad grade and THINKS they are dumb, it can make them FEEL sad and angry and they may BEHAVE in different ways such as wanting to be alone (isolating) acting mean or angry.
(isolating) acting mean or angry.
True
Bonus Points:
What's another way your thoughts can affect your feelings and behavior?
In Godzilla what "monster is known as the Earth Guardian?
Mothra is the guardian of Earth, as stated in "Mothra" and "Godzilla, Mothra, King Ghidorah: Giant Monsters All-Out Attack". The fairies that Mothra is friends with protect her and warn her when Godzilla is attacking Japan. The fairies are mysterious and appear randomly before Mothra arrives in Japan. They never reveal their names in any movie. Mothra is an ancient guardian monster from Japanese legends that arises when Japan is in danger. Mothra helps fight alongside King Ghidorah during the final battle in "GMK" and sacrifices her life to protect King Ghidorah. The spirit of Mothra was absorbed by Ghidorah and gave it the strength to defeat Godzilla.
Describe the Cycle of anxiety
Bonus Double points!
What famous children's author real name is Theodor Seuss Geisel?
Dr. Sues
An important social skills is being able to tell how someone is feeling based on their body language or facial expressions. How might you tell someone is nervous based on what you see?
Examples- cant sit still, leg shaking, distracted, avoid eye contact, eyes wide open,
Double Points!
In what situation would it be helpful to think this:
"I don't have to be liked by everyone."
Good job!