What is backsliding?
Slipping back into old habits.
A refusal to acknowledge a real situation.
What is Denial?
This music artist had a hit pop song come out a few years before her death called 'Rehab'
Who is Amy Winehouse?
Support Group for Addicts & Alcoholics:
What is AA & NA?
When using substances over extended periods of time, you build up a _____.
What is Tolerance?
When you are getting the substances out of your body. You are_______.
What is Detoxing?
Justifying illogical, unreasonable ideas, actions or feelings by developing acceptable explanations.
What is Rationalization?
Disney star who was popular for his basketball-player-turned-singer character Troy Bolton in the High School Musical series who quietly checked himself into rehab in 2013
Who is Zac Efron?
Support group for the family of an alcoholic:
What is Al-Anon?
DAILY DOUBLE
This drug was once used to pay taxes.
What is Cannabis?
The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress
What is self-care?
DAILY DOUBLE
Transferring the feelings associated from one source to another that is considered less threatening.
What is Displacement?
Battled with cocaine addiction in the 80's. Known for his writing and horror films. Was a high school english teacher.
Who is Stephen King?
a neutral person to gain support from who can help with mental health and addiction concerns
Who is therapist or counselor
What are 2 kinds of stress?
What is Physical & Mental?
We make dozens, if not hundreds of these d ay with our mind and one of the best ways to improve our lives is to practice makig good ones
What is choices/decisions?
Transferring unacceptable feelings or impulses to another.
What is Projection?
This lead singer of Coldplay says the band indulged in a lot of partying in their early days. The singer has since stopped drinking and has been completely sober.
Who is Chris Martin?
When your family does not get you the help that you need or ignores the problem they are __________.
What is Enabling?
3 examples of emotional pain:
Sadness, Depression, Anxiety, Fear, Guilt, Grief, Anger, Heartbreak
What are the five stages of change?
What is Pre-contemplation; Contemplation; Preparation; Action; Maintenance
Forgetting a memory in the conscious mind by pulling it into the unconscious
What is Repression?
This child star first was forced into rehab at age 13, and a mental institution for a year and a half after that. She was emancipated from her parents and declared an adult at age 14. She worked hard and stayed sober once she was away from her family.
Who is Drew Barrymore?
DAILY DOUBLE
what does the acronym HALT stand for?
hint: it reminds us to stop and evaluate current feelings
Hungry
Angry
Lonely
Tired
using another hobby, substance, or activity to replace or substitute feelings/results that you used to get from using
What is cross addiction?