Communication skills
What is comunication skill?
The exchange information through the use of words or action
What is stress?
The body's response to real or imagined dangers or other life events
What is lifestyle factors?
The behaviors and habits that help determine a persons level of health
What is media
Various methods of communicating information
What is mental/emotional health?
The ability to handle the stresses and changes of everyday life in a reasonable way
A life skill that involves solving disagreement in a wa satisfies both sides that
What is emotional needs?
Need that affect a person's feelings and sense of well beings
What is risks?
The chance that something harmful may happen to your health and wellness
What is evaluate?
Determine the quality
What is personality?
A combination of your feelings likes dislikes attitude abilities and habits
What is advocacy?
Take action in support of a cause
What is fight or flight?
The body's way of responding to threats
What is attitude?
Feelings and beliefs
What s prevention?
taking steps to avoid something
What is self esteem?
How you feel about yourself
What is refusal skills?
Stragigies that help you say no effectively
What us adrenaline?
Hormone that increases the level of sugar in the blood giving the body extra energy
What is abstinence?
The conscious active choice not to participate in high risk behaviors
What is decision making?
The process of making a choice or solving a problem
What is self concept?
The way you view yourself
What is reliable?
Trustworthy and dependable
What is time management?
Strategies for using time effectively
What is cumulative risks?
When one risk factor adds To another increase danger
What is resilience?
The ability to recover from problems or loss
What is confidence?
the belief in your ability to do what you set out to do