Stress Reduction
Cleaning brings some people ______ after a stressful day/week.
What is joy?
What is the flow?
In the presentation, we mentioned this statistic about hoarding disorders:
What is 2/100 people have hoarding disorders?
What is a good way to organize tasks for spring cleaning?
What is make a checklist?
*TRIVIA* While spring is happening in the northern hemisphere, what season takes place in the southern hemishere?
What is fall/autumn?
Lost items tend to increase people's ______ levels:
What is stress?
A lot of people feel sluggish when they are surrounded by a:
What is a messy environment?
Name one example of a location to donate your unwanted stuff:
What is goodwill/salvation army/thrift store?
If you have a carpet or rug, how might you clean it?
What is using carpet washer and shampoo?
*FUN Question* In the presentation, the celebrity used for the visual of the last slide is:
Who is Elvis?
A clean area reduces a _________ environment.
What is hazardous?
Decluttering helps those especially with:
What is ADHD?
A good rule of thumb to prevent hoarding is:
What is throw away anything you have not used in over a year?
If you plan in participating in spring cleaning, which appliances should you clean out?
What is fridge/oven/microwave?
If you hate cleaning, how might you make it more fun?
What is listen to music, invite your friends/family, make it a game, or reward yourself?
By not lying around items, you are reducing the risk of __________:
What is falling/tripping/injuries?
A clean area helps people _____ on a potential task:
What is focus/concentrate?
What is the criteria for a hoarding disorder?
What is the inability to get rid of possessions, extreme stress when trying to throw away items and living in cluttered areas?
*FREEBIE* What are the names of the presenters?
Who are Ahleen and Megan?
If you have a tough time cleaning for a long time, you should:
What is take breaks or reward yourself for the effort?
*FREEBIE* Who are the best residents of DayCreek Senior Villa?
What is YOU ALL? ( :D )
People are prone to ________ when surrounded in a messy room:
What is procrastination?
*FREEBIE* What university are these students studying at?
What is CSUSB?
*TRIVIA* What is the term for the first day of spring?
What is vernal/spring equinox?
*FREEBIE* When do CSUSB students typically present their activities?
When is Fridays at 11am?