WHO AM I
This movie is all about me and my emotions
Riley
Memory Dump
What does the island represent?
Personality
Towards the end of the film, when Joy surrenders control to some of her fellow emotions, what happened?
Riley achieved a deeper form of happiness
One of the lessons from the movie is embracing a rich array of both positive and negative emotions, which helps people have better mental health. In the article, this was referred to _____diversity
EMODIVERSITY
Which emotion attempts to block the feeling of other emotions
joy
Where do they take all the trouble makers and greatest fears
Subconscious
The island that is about being silly
Goofball
Trying to force herself to be happy actually didn’t help Riley deal with the stresses and transitions in her life. What helped her instead?
Acknowledge and be honest about her feelings.
In the movie, Joy attempts to prevent Sadness from having any influence on Riley’s psyche by drawing a small “circle of Sadness” in chalk and instructing Sadness to stay within it. In the article, this was mentioned as?
emotional suppression
When I'm at the control, I burst into flames
Long-term
Why did Bing Bong feel dejected? What happened?
He lost his wagon
Joy does what some researchers now consider to be the healthiest method for working with emotions. What is it?
Accept Sadness
In the article, it was mentioned that the experience of positive emotions begins to drop precipitously in frequency and intensity at what developmental stage?
Adolescence
One time I saved us from being poisoned by broccoli
Disgust
The islands are made out of _____ memories
core
When Riley has an idea, one of the feelings puts this object in the control panel
Light Bulb
What did Joy discover as she tried to wipe her tears from the ball?
Sadness played a part in Riley’s happiness
What can happen when a person doesn’t validate his/her emotions?
develop mental health issues
I'm in charge of making sure nothing bad happens
Fear
In this place, we have control of all our feelings
headquarters
What does Joy try to keep Sadness away from touching? ___________ and _____________
console and memories
Riley tried to suppress her sadness. How did this affect her behavior?
(Any of the ff:) She started acting out. She got angry, she stole from mom, she attempted to run from home.
A mindful person kindly observes the emotion without judging it as the right or wrong way to feel. This is called ________ _________ an emotion.
MINDFULLY EMBRACING