Coping Skills
Easter Jokes
Self Care
Movies and cartoons
Appropriate behavior
Easter Riddles
100
What are 3 examples of positive coping skills?
Reading, spending time on your hobbies, practicing mediation and relaxation techniques such as deep breathing, counting to 10, taking a break or a walk.
100
Where does Dracula keep his Easter candy?
In his Easter casket!
100
Who are Ariel's 2 best friends?
Flounder and Sebastian
100
Sarah heard a joke today and she thinks it's the best. Which option is appropriate?
A- She tells the joke one time
B- She repeats the joke several times throughout the day
A-
Repeating something over and over again can not only be frustrating for others, it is also disruptive behavior. Tell the joke one time and move on to other topics of conversation
100
I'm high in a tree. For eggs, I'm the best. A bird lives in me, I am a ______
Nest
200
What is one benefit that a person can experience from using healthy coping skills?
Feeling more relaxed, Having a clear mind to help solve your problems, Creating healthy relationships with others, Being able to think about your response to a situation,
200
How do you know a rabbit is in a good mood?
He's hoppy!
200
Who was the owner of Buzz and Woody in Toy Story?
Andy
200
Jane had some exciting news to tell her friend and decided to call her. Her friend didn't answer the phone. Which is appropriate?
A- Calling over and over again until her friend answers
B- Leave a voicemail or send a text and wait for her friend to call back
B- Leave a voicemail or send a text and wait for her friend to call back
Unless you are calling someone because there is a life threatening, or dangerous emergency, you should only call one time and wait for the person to call you back.
200
I am almost round, I don't have a leg. Find me on the ground, I am an Easter ____
Egg
300
Which of the following is NOT a benefit of using healthy coping skills?
a.) allow us to create better relationships
b.) they increase stress
c.)allow us to have a healthy mind and body
d.) all the above
B) they increase stress
Using healthy coping skills allows us to reduce stress!!!
300
Why did the Easter bunny have to fire the duck?
Because he kept quacking the eggs!
300
List two ways to care for yourself physically.
healthy eating, good sleep schedule, good dental hygiene, exercise, drinking water, showering/bathing, getting in the sun
300
What is the name of the alien Lilo finds?
Stitch
300
Manny is excited because today his group is going out to lunch. He has a $20 budget. Which is appropriate?
A- Telling everyone he sees that he has $20 in his wallet
B- Not telling anyone that he has $20 besides his staff or coach
B-
How much money you have is personal information. You shouldn't tell anyone how much money you have besides your staff at home, or day program. Telling someone how much money you have could put you at risk for being robbed.
300
I'm carefully woven and seen during spring, for holding colorful eggs or many other things
Easter basket
400
What is an example of a negative coping skill?
Fighting or physical violence, throwing objects, punching walls and or slamming doors, making threats, using your words to hurt others, yelling, etc..,
400
What do you call a rabbit with the sniffles?
A runny bunny!
400
Tell me one positive affirmation
400
What is the name of Spongebob's pet snail?
Gary
400
Two coaches are having a conversation. Henry wants to tell them about the new book he is reading. Which is appropriate?
A- Approach the coaches, stand where they can see him and stare at them while listening to their conversation.
B- Stay in his seat and wait for the one of the coaches to approach him before telling someone about his book
B- Stay in his seat and wait for the one of the coaches to approach him before telling someone about his book
Staring at someone, listening to other people's conversations, and interrupting are all inappropriate boundaries. When you are not part of a conversation, but have something to say, you should wait until those involved in the conversation part ways. This is usually the best sign that a conversation is over and those people are ready to hear what you have to say.
400
I'm furry and cute, I have long ears and big feet, I don't make much noise, but may hop and cuddle if we meet
Bunny, Rabbit
500
Healthy coping skills help us
a.) Deal with stressors in our lives
b.) Work through our emotions and problems
c.) Process our thoughts and emotions
d.) All of the above
d.) All of the above
Using healthy coping skills allow us to take a minute and process what is happening with our emotions, stressors, thoughts, and problems.
500
What did one Easter egg say to the other?
"Heard any good yolks lately?"
500
why is self love important?
loving yourself leads to better self esteem, more relationship satisfaction, better coping skills, lowers anxiety and stress, builds self esteem and resilience, motivations for change, motivation for healthier choices in life
500
Name the Show about 4 turtles who fight crime
Teenage Mutant Ninja Turtles
500
Sarah's group is in the car driving to their next location. Which is appropriate?
A- Every time the car passes a Bank of America Sarah yells, "That's my bank! I have money there!"
B- Staying quiet and not announcing that she banks there
B-
Where we bank is personal information that should never be shared.
500
I am pretty and colorful, I grow from the ground, I can be planted in your garden or in a vase or pot I can be found.
flowers
600
True or False: Coping skills are not important to your well-being.
FALSE! Coping skills create a sense of calmness, confidence, and inner-peace. They are important for your overall health
600
What happened after the Easter bunny met the rabbit of his dreams?
They lived hoppily ever after!
600
True or False: Self care is something that you only do when you are stressed out
False. Self care is something that we do every single day. Eating, sleeping, showering, exercising, enjoying activities, and socializing with friends and family are all forms of self care that we do every day.
600
Princess Jasmine's tiger is named what?
Rajah
600
Frank is upset because it is time to start zoom and he doesn't want to put his puzzle away. Which is appropriate?
A- Put his puzzle to the side so that he can finish it after zoom class and participate in the activity
B- Shove his puzzle off the table and pout about the fact that he has to put it away to do the zoom activity.
A- Put his puzzle to the side so that he can finish it after zoom class and participate in the activity
Part of good leadership qualities is participating in all activities and setting a positive example. Fun activities like puzzles, reading and drawing can be done before and after zoom class. Making sure we have a positive attitude and are prepared to participate in all activities are qualities of a great leader.
600
I have stripes, so neat. My hive hangs from a tree. I am really quite sweet, I'm a ____
Bee
700
True or false
Every coping skill is "healthy"
False
Coping skills can be workable and unworkable depending on the situation, what's important to us, what we want and need to be doing, etc.
Deep breathing, counting to 10 and taking a walk are examples of healthy coping skills. Yelling, physical violence and damaging property are examples of unhealthy coping skills.
700
Why did the baby chick cross the road?
To meet up with her PEEPS!
700
TRUE OR FALSE:
Affirmations make us stronger by helping us believe in ourselves.
True
700
What means "No worries for the rest of your days" in the Lion King?
Hakuna Matata
700
Tim is having a bad day and doesn't want to participate. Which is appropriate?
A- Have a bad attitude with peers and staff while refusing to participate in any of the activities.
B- Take deep breaths and change his attitude by reminding himself that he can turn his day around any time he wants
B- Take deep breaths and change his attitude by reminding himself that he can turn his day around any time he wants
700
I hatch from an egg, I'm a fuzzy little bird, I hop around the nest saying "cheep" instead of words
Chick/bird