Communication & Triggers
What are some examples of external triggers?
people, places, things.
-Selective of who you let in and keep out
-Taking time to build trust with others
-Saying "No" when needed
-Values own and others opinions
are all characteristics of which boundary style?
Healthy
person, place, situation, or thing that contributes to an unwanted emotional or behavioral response.
Trigger
When a person gradually needs more of a drug to get the same effects, its referred to as ______?
Tolerance.
What was the first soft drink in space?
Coca Cola
What are some examples of internal triggers?
Feelings & Emotions.
-Keeping everyone at a distance
-Untrusting of others
-Avoid conflict by pushing others away
-communicating aggressively
are all characteristics of what boundary style?
Rigid
things that we can do in-the-moment, when we are feeling lousy, to help us turn down the volume of our emotions and avoid getting overwhelmed.
Coping Skills
This drug is the 3rd leading cause of preventable death in the United States.
Alcohol
What was the first Pixar movie?
Toy Story
-the silent treatment
-responding to requests with sarcasm
-backhanded compliments
are all examples of which communication style?
Passive-Aggressive.
-Letting anyone get close to them
-Overly trusting of others
-Difficulty saying "No"
-Quick to adapt to others opinions
are all characteristics of which boundary style?
Porous
What 3 things should you avoid to help prevent relapse?
people, places, and things.
The quality of being honest and having strong moral principles.
Integrity
What belongs to you, but everyone else uses it?
your name
form of manipulation that causes a person to doubt their own beliefs, sanity, or memory.
Gas-lighting
What are the 3 boundary styles?
Porous, Healthy, Rigid
Gives you direction in life, highlights your most important values, and gives you a sense of purpose.
Goals
What was the name of the speaker in the Ted Talk video "stigma of addiction"
Tony Hoffman.
People often forget that Goofy has a son. What is his name?
Max
What are the 4 main categories of verbal communication?
Passive, Passive-aggressive, assertive, aggressive.
What are the 5 love languages?
Acts of service, Gifts, Physical touch, quality time, words of affirmation.
Some people want to share it, but often not enough people own it. Some people want to give it away any chance they get, some people take too much of it for themselves. Some people just avoid it and look the other way. Some people accepts what's theirs and leave the rest....
Responsibility
What month is National Recovery Month?
September
What U.S. president is featured on the $2 bill?
Thomas Jefferson