Self Care
Name two ways you can show yourself compassion.
What is 1) remind yourself it is normal to feel this way or have this experience; 2) allow yourself to rest; 3) gentle touch (hands to face or hands to heart, or self-hug). Others?
Name 3 services that are OUTSIDE the scope of Care Solace.
What is
Group therapy or support groups
Medical services
Legal services
Housing services
Speech therapy or speech pathologists
Applied Behavioral Analysis (ABA)
Occupational therapy
Tutors, mentors
School based services (mental health services provided on school campus)
Mediation services
Enrolling in an insurance plan
Disputing a bill or charge with a provider or insurance plan
What fish costs the most?
What is a goldfish.
Which type of lettuce is usually found in a Caesar salad?
What is romaine lettuce
What do you call it when a snowman throws a tantrum?
What is a meltdown
How do you cope with the stress of a heavy case load?
All answers welcome
What do you do if a client gets upset?
Use empathy statements/active listening, offer solutions, ask for assistance from a team manager if you feel stuck, escalate the case if needed
Forward, I am heavy; backward, I am not. What am I?
What is a ton
What country is Tasmania located in?
What is Australia
What kind of shorts do clouds wear?
What is Thunderpants
How do you create a healthy work/life balance?
What is live your life align with your values, practice setting boundaries, nurture relationships, prioritize your mental and physical health
What is the name of the team that is responsible for the majority of cases that do not need higher levels of care than individual therapy?
What is Low Severity Team
Throw away the outside and cook the inside, then eat the outside and throw away the inside. What is it?
What is corn on the cob
What is your body's largest organ?
What is the skin
What did the duck say when it bought some lipstick?
What is "Put it on my bill"
What can I do if I am having a hard time focusing at work?
What is get to know your triggers for distraction, create small rewards for completing a task, finish important tasks first, create a routine
What team is responsible for listening back on phone calls with clients and providers and double checks timelines to ensure we are providing the best care.
What is the Quality Assurance team
They come out at night without being called, and are lost in the day without being stolen. What are they?
What are stars
How many bones do sharks have?
What is 0
What did the grape do when it got stepped on?
What is it let out a little wine.
I don't like sitting all day. What can I do about this?
What is use a stability ball as a chair, get a standing desk/use a podium for your computer, do jumping jacks every 30 minutes, make more water trips, use an under desk elliptical (these are pricey)
What is the difference between a therapist, psychiatrist, and psychologist?
What is a therapist provides therapy only, a psychologist provides therapy and offers psychological testing/assessments, and a psychiatrist sometimes offers therapy but usually only provides medication and/or psychiatric evaluations.
I cannot talk, but I always reply when spoken to. What am I?
What is an echo
How many people have walked on the moon?
What is 12 people
Why shouldn't you trust atoms?
What is they make up everything