Falling For Fruits
This long yellow fruit has tons of potassium and is a great natural sweetener
Banana
Don’t cry, this water filled vegetable can help lower blood sugar and is found on nearly every continent
Onion
This hearty breakfast food is one of the most versatile grains
Oats
This source of protein has lots of magnesium and vitamin E, and is one of the most common allergies in the world
Nuts
Μοοοο, this calcium filled drink strengthens your bones and pairs wonderfully with cereal
Milk
This bright red berry is actually not even a berry at all
Strawberry
These bright veggies vary in color and are actually higher in vitamin C than oranges
Bell Peppers
This “agronomically adaptable” grain can be cultivated almost anywhere and can also be used to make paper, hair conditioner, and stamps
Wheat
The U.S. Department of Health recommends eating at least two servings of this every week
Fish
All around the globe, the production of this dairy product is more than the combined production of coffee, tobacco, tea, and cocoa beans
Cheese
This fruit is often categorized as a vegetable, when it is actually a fruit that’s filled with nutrients such as potassium and vitamin C
Tomato
This water packed vegetable has more water in it than watermelon
Cucumber
This grain is one of the first grains used by mankind and dates back to about 10,000 years ago
Barley
This diminutive protein can have as many as 17,000 pores and is one of the few foods that naturally contain vitamin D
Eggs
Not grown in a petri dish, this dairy product contains live cultures which can help boost the immune system
Yogurt
Keep the doctors away! This fruit can give you more energy than a cup of coffee
This root vegetable was the first food planted in space
Potato
This grain is also a fruit and a vegetable
Corn
This plant based protein was first introduced to the U.S. by Benjamin Franklin
Tofu
In ancient times this product was so cherished it was often burried with the dead to take into their afterlife
Butter
This fruit was originally called “melonettes”
Kiwi
This green vegetable contains more protein than steak
Broccoli
This massive Chinese landmark is held together with what grain
Rice
This briny food was a key staple for Washington’s troops during the war and winter of 1776-1777
Salt Pork
Eating this food causes the nerve endings in the roof of your mouth to send a message to your brain. Ouch!
Ice Cream