Mental & Emotional Health
The way you feel about yourself is called
Self Esteem
This is the most important organ of the nervous system?
Brain
The body's first line of defense against germs is
Skin
What are the 6 types of nutrients?
Carbs, Proteins, Vitamins, Minerals, Fats, Water
List 3 way drinking Alcohol can effect the body right away.
reaction time, speech, heart beats faster, body temperature drops, vision is effected
What are 3 basic emotional needs?
The need to feel worthwhile
The need to feel loved
The need to belong
The 3 parts of the circulatory system are
Heart, blood, & blood vessels
What is a vaccine made of?
It is a preparation of dead or weakened germs that is injected.
Why do we need fiber in our diet?
It helps carry parts of food through digestive system that your body can not digest.
What do the letters BAC stand for when a persons blood is checked from drinking
Blood Alcohol Content
Refusing to participate in sexual activity is called
Abstinence
___________ cells help fight disease
White blood cells
The most common communicable disease is_____
The cold
List 3 ways excess weight effects the body.
Can cause high blood pressure, diabetes, certain disorders, affects self image.
Which of the following terms refer to drugs that relax you?
Stimulants, amphetamines, narcotics
Narcotics
What are the 3 sides of the health triangle
physical, mental emotional, social
___________are tough bands of tissue that attach your muscles to bones.
Tendons
What happens in your body when you get a fever?
Chemicals are released which makes it hard for germs to survive.
This carries nutrients throughout our bodies, helps with digestion and helps remove waste
Water
Drinking alcohol can cause cirrhosis of this organ
Liver
What are 3 warning signs of depression?
Depressed mood. Change in appetite.
Change in sleep patterns. Fatigue.
Feelings of worthlessness.
Difficulty concentrating.
This gland in your brain regulates growth and development
Pituitary
What are 3 ways HIV can be spread?
Using the same needle, sexual relations, from mother to baby
What is the difference between Anorexia Nervosa and Bulimia?
Anorexia is self starvation, Bulimia is a condition where they make them selves sick to get rid of food.
List 3 unhealthy reactions the body can have to medicine
upset stomach, dizziness, drowsiness, tolerance