Wellness
The dimension of health that refers to the body
What is physical health?
The minimum amount of times you should brush your teeth each day
What is twice a day?
This is what the body needs food for
What is energy?
This type of physical activity can help build your immune system
What is exercise?
The part of the body where addiction occurs
What is the brain?
Listening to music is good for this dimension on health
What is emotional health?
This is what should be used in proper handwashing
What is soap?
This ingredient should be limited in your drinks
What is sugar?
Sneezing into your elbow is an example of this
What is keeping germs to yourself?
The addictive substance found in tobacco products
What is nicotine?
The dimension of health that refers to relationships
What is social health?
The minimum amount of time you should wash your hands for
What is 20 seconds?
The type of food that is helpful in building muscles
What is protein?
Practicing this will help prevent yourself from getting and spreading germs
What is good hygiene?
When you inhale heavy metals like nickel and tin, as well as cancer causing chemicals and other harmful substances
What is vaping?
This dimension of health can be impacted by keeping your room neat
What is environmental health?
The impact of poor hygiene on your physical health
What is getting sick?
Eating food that is high in calories and low in nutrition
What are empty calories?
This type of disease is contagious and can spread from person to person
What is a communicable disease?
This occurs when people breath in the smoke of other smokers which can cause serious health problems and can even be deadly
What is secondhand smoke?
Knowing the difference between right and wrong
What is spiritual health?
The dimensions of health that can be impacted by poor hygiene
What are all the dimensions of health?
The 4 types of food on a healthy, balanced plate
What are vegetables, fruits, proteins and whole grains?
The part of your body that helps defend the body against infection
What is the immune system?
The sticky black substance that can attach to the lungs and lead to lung cancer, emphysema and other lung problems.
What is tar?