INSTRIDE
COACHING
WILD CARD
100

What are the 2 main types of disorders we treat?

Anxiety & OCD

100

Who is the director of coaching?

Sheree Emmons

100

What is the most visited state in the US?

NY, FL, or CA

200
What year was InStride founded? 

2021

200

What does FAH stand for?

Fear & Avoidance Hierarchy 

200

The average human body has ___ bones 

206 

300

What is the mission or vision of InStride?

Mission: To provide (desperately needed) insurance-based access to virtual treatment that works for kids & teens with anxiety & OCD

Vision: To help solve the pediatric mental health crisis 

300

What are the 3 steps (or acronym) of dropping anchor?

Acknowledge thoughts & feelings 

Come back to body

Engage in what you are doing/world around you

300

What species has been declared the most important on Earth?

Bees

400

Name an employee's pet's name

Hank (Hannah C)

Pepper (Luke)

Colton (Shade)

George (Meredith)

Iggy (Jackie)

Clover (Dana)

Elsie (Alyssa) 

Ms. B (Caitlin)

Tully/Nico (Ally)

Arnie (Anna)

Strider (Parker) 

Sundae/Sunday (Emily) 

400

What does SUDS stand for?

Subjective Units of Distress Scale

400

Riddle: What can't talk but will reply when spoken to? 

Echo

500

What 5 states can we currently provide treatment to?

MA, NH, CT, NJ, RI 

500

Name one of the six steps of the “Six-step coaching protocol”

Empathize

Identify the trigger

What is action urge

Unhook

Choose how to respond

Praise effort 

500
This food is in the Guinness World Records for the largest ever recorded, weighing in at 13 tons! 

Pizza 

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