what are soft skills
what are soft skills
Soft skills are skills that can be used in everyday life
what is power
Power is strength with speed added as a variable. It’s your ability to apply maximum force in minimum time
What is self confident
its believing in yourself
What is Communication
The ability to talk to someone
what is endurance
Endurance is your body’s ability to take up, process and deliver oxygen to your working muscles.
What is Leadership
When you take ownership and lead the group
What is stamina
Stamina is like endurance but with a twist. It’s your body’s ability to process and deliver energy so that you can repeatedly perform a movement at a high intensity.
what is Positivity
Positivity is to have a happy attitude and just a nice personality
Whats is
STRENGTH
Simply put, strength is the application of force.
what is Adaptability
The ability to change along with things.
what is flexibility
Your flexibility is determined by the range of motion of a particular joint. Improving your flexibility will increase your range of motion. Static stretching, where you’re holding a stretch for 20-30 seconds