Enter Title

Mental Health

100

This can give you a racing heartbeat and feelings of restlessness. This is also something that can be treated with cognitive behavioral therapy. 

Anxiety 

200

This can make you feel like you have no motivation and lack of interest in life. This is often times associated with suicidal thoughts and the need for psychiatric medications. 

Depression 

300

This is the person that you talk to when your mental health is struggling. This person must have a least a masters level degree of education. 

Therapist 

400

This is when multiple people are gathered together to talk about problems

Group therapy 

500

This is a type of therapy that helps you reprocess traumatic memories from your past. This therapy will help you create and internal resource that you can access as your safe space.  

EMDR

Alcohol and Drugs

100

This can cause you to loose your teeth after prolonged use. This is something that is still federally illegal.  

Methamphetamine 

200

Something sticky and green that may worsen your anxiety over time 

Marijuana 

300

From 1920-1933 this was illegal in the US. People began to make and sell this on the black market. 

Alcohol 

400

In 2021, this killed over 70,000 people. This substance continues to kill more people every year than car accidents. 

Fentanyl 

500

Something that people experience within one year after they stop using drugs and alcohol. This may leave you with heightened feelings of sadness, irritability, frustration etc. 

Post acute withdrawl

Jails, Institutions and Death

100

This is a strict program where you may find yourself if you have been convicted of a drug offense. This program offers a phase system and will sanction you if you violate the terms of this program. 

Drug Court 

200

This is what will happen to you if you drive with a BAC of .08 or higher. In the state of CA, you will immediately go to jail if you are caught doing this. 

Driving while under the influence. 

300

A slogan used in the rooms of AA the encourages alcoholics to leave in the present moment and stop future tripping. 

One day at a time 

400

This is where you may find yourself when you have received consequences of alcohol use or drug use. You may have to stay 30 days, 60 days, 90 days, 6 months or longer. 

Treatment, rehab, detox 

500

This is when mental health providers will require you to stay in a lack down facility for 72 hours. This may be because you had a psychiatric emergency, you harmed yourself, someone else or were a threat. 

5150

AA/ NA and Al Anon

100

This is the 8th chapter in the big book of Alcoholics Anonymous. This chapter is predominately focused on the male perspective. 

To the Wives 

200

This is when an old timer hits on a newcomer. The old timer may make inappropriate or unwanted sexual advances towards someone who is vulnerable. This can be for emotional, financial or physical gain. 

13th step 

300

This person is in charge of financials at all AA or NA meetings. They are responsible for ensuring the meeting pays its monthly rent. They must have more than one year of sobriety or clean time. 

Treasurer 

400

The founders of alcoholics anonymous. 

Bill Wilson and Bob Smith (Dr. Bob)

500

This is the wife of the the founder of AA who co-founded Al-Anon. 

Lois Wilson 

Anchored Tides

100

This women runs groups on Tuesdays and Wednesdays and she has a wealth of knowledge as it relates to recovery and treatment. 

Tracy 

200

This is something you must complete on the phone before being admitted to Anchored Tides Recovery. 

Pre assessment 

300

This person will help you talk about food and all your nutritional needs. 

Dawn 

400

This person has an office that can help people who have high sensitivity. 

Annie

500

This person runs a group that can help heal trauma through body movement. 

Julia