a drink that you need
what is water
the best superfood you can eat?
what is black beans
a good exercise that you do everyday using your feet
what is walking
something that is really bad for your body
what is sugar
true or false running, cycling, swimming and dancing are all examples of aerobic exercise
false
a good drink for calcium
what is milk
some food that you should eat daily
fish, poultry, beans, and nuts
a good workout that you can do with your feet but not touching the ground
what is cycling
a type of food that is the most unhealthiest thing ever
what is highly-produced food( like mcdonalds)
5 places where someone would go for help about healthy living
1.Substance Abuse and Mental Health services Administration 2. NH Healthy Families 3. AARP (meaning American Association of Retired People) 4. National Alliance on Mental illness 5. NHS (National Health service
(other than water) a drink you should be drinking
what is orange juice
a very disgusting but is a very healthy food for you
what is black pudding
a good workout for your arms and strength
what is a pull up
the most unhealthy drink
what is soft drinks(like soda, and milkshakes
true or false more than 50% of people around the world do not live a healthy life
true
the most healthiest drink in the world
What is green tea
the most healthiest food in the world
what is spinach
a good type of exercise for health
what is swimming
the most unhealthiest food in the world
what is multi-grain bread
the grossest drink that is healthy for you
what is avacado juice
A good healthy drink other than water
What is vegetable juice
a good food that has a lot of vitamins
what is ham
a good work out for your health and abs
What is russian twists
a food that a lot of people thing is healthy but is not
Granola
something thats gives you an opportunity and capability to affect you body, strength and well being