Puberty
Between what ages does Puberty typically begin?
8 years old - 15 years old
Define Veganism
Individuals who do not eat or use any animal or animal by-products.
Fight, Freeze and ______ are the three stress responses found in the youth.
Flight.
This staff member was ineligible to play basketball due to failing grades in 7th grade.
Haley
This generation's name is associated with Men returning home from WWII.
Baby Boomers
The 3 main changes during Puberty are physical, social, __________.
Emotional
Name 2 common reasons someone would chose to be Vegan.
Anti Animal Cruelty
Environmental
Health
Name 3 cognitive symptoms of stress
Inability to concentrate
Negative outlook
Racing thoughts (anxiety)
Bad Decision making skills
Constant worrying
Nightmares
Guilt
Poor judgement
Forgetfulness, disorganization
This staff member can not snap, swim or ride a bike.
Conner
This generation coined the term "Latchkey Kids" and is described as wanting to achieve a work/life balance.
Gen Xers.
Define Self Concept
It is what people believe and feel about themselves.
Name 2 ways Veganism has a positive impact on the environment.
Conserves water
Lowers CO2 emissions
Reduces stress on Oceans
Lowers Energy Consumption
Protects Wildlife
Slows Deforestation down
Why does stress exist?
Stress, like fear, exists because it can be helpful.
Stress helps you give your best performance, so you can deal with life’s challenges.
It can help you stay “on your toes” and sharpen your concentration.
This Staff member was pictured in a textbook published for Indiana Public Schools.
Tellie
Defined as the "selfie" generation and has had the lowest marriage and birth rates on record.
Millenials
Name 2 things that the human body will produce more of during puberty.
sweat, oils, natural odors
What year was the term "Veganism" coined?
1944
Define Anxiety.
Intense, excessive, and persistent worry and fear about everyday situations.
Fast heart rate, rapid breathing, sweating, and feeling tired may occur.
This staff member's first job was a life guard.
Lizz
The 1st generation born that has never lived without access to the internet.
Gen Z
Name the hormone found in males and the hormone found in females that are responsible for the changes during puberty.
Estrogen/Testosterone
Name one society that began practicing Veganism before it was trendy.
India/Mediterranean
Name 5 coping skills for anxiety.
Stress balls!
Go for a walk
Call a friend
Go to a park
Meditate
Try breathing exercises
Listen to music
Take a nap
Go for a bike ride
Love on an animal
Turn off electronics
Do gentle stretching
Read
Watch something funny
Organize your environment
This staff member is a "Millennial baby". (Born January 1, 2000)
Tanner
Name all generations since 1945 in order
Boomers, Gen X, Millennials, Gen Z, Alpha