Macronutrients
The three macro-nutrients.
Carbohydrates, Fats, Protein
True or False: Vitamins are organic and minerals are inorganic
True
What breakfast sauce is Canada known for producing?
Maple Syrup
Often added to dishes for saltiness, what is an anchovy?
A fish
What does a calorie measure?
Energy
The sugar that is broken down from carbohydrates to give you energy
Glucose
What vitamin comes primarily from sunlight?
Vitamin D
Where are tapas traditionally from?
Spain
What's the name of the famously angry British host on a reality TV show?
Gordan Ramsey
What fat containing food is used in guacamole?
Avacado
Two types of fats
Saturated and Unsaturated
What are another name for vitamins and minerals?
Micro-nutrients
Where does sushi come from?
Japan
True or false: Adding salt to water will make it boil faster.
True
What element is known for making strong bones?
Calcium
What are the building blocks of proteins?
Amino Acids
What mineral helps production of red blood cells?
Iron
Fish and Chips is the national dish of what country?
England
How many teaspoons are in a tablespoon?
3
What restaurant chain has the slogan "finger lickin good"
KFC
What nutrient is made up of carbon, oxygen and hydrogen
Carbohydrates
What are the fat soluble vitamins?
AEDK
What is the most eaten food in the world?
Rice
What “b” is a cooking technique involving pouring fat or juices over, particularly meat, during cooking in order to keep it moist?
Basting
What vitamin gives sweet potatoes and carrots the orange color?
Vitamin A