food lables
what is a calorie
a unit of measurement and a unit of energy
is saturated fat good or bad ?
its bad
is processed food healthy or unhealthy
unhealthy
no
who is spongebob's best friend?
patrick
name 2 ways food labels can help us eat healthy
nutrition facts
provides necessary information
is unsaturated fat a good energy source ?
yes
whole foods tend to be ?
nutrient-dense
your body cant use all the sugar so what dose it get stored as ?
fat
when did finding nemo become popular
July 2003
high sugar diets can lead to
acne,energy,tiredness
why do we need sodium
its an electrolyte
two types of processed food are?
limited/minimal processed
highly processed food
carrying excess weight is linked to ........conditions
deadly conditions
7
why do we need food lables?
increase demand for producers' brands, and promote the marketing of new attributes of products
what do vitamins do for our cells
allow cells to function
name 2 whole foods
wheat
apple
in the 1700 the average person consumed about how many pounds of sugar ?
4 pounds
snow white
how much calories are in a party size bag of chips
160
what do simple carbs have?
fruits,vegetables,sugar
why are whole foods good for us ?
may lower rates of heart disease, cancer and type 2 diabetes
for men no more than __ teaspoons or ___ grams of sugar
9 and 36
what type of dogs are in the movie 101 ..........
dalmations