nutrition
what is the daily recomended amout of sugar
is it hard or easy to avoid added sugar products?
hard
are 50 calories of almonds or 50 calories of a milkshake better for you?
almonds
what do you lack with diabetes?
insulin
what i the name of the green hairy guy who stole Christmas
The Grinch
True or False: sodium is a necessity
True.
True or False: to much sugar can kill you
True
what is the first thing to look at on a food label?
the serving size
what is glucose?
energy source from sugars
What is the name of the reindeer with a red nose?
Rudolph
True or False: sugar is addictive
True.
what percentage of your body is made up of water
72%
why are fats important in our diet?
energy and brain function
why are carbs important
the main energy source
What is the name of the puppet boy that shows when he is lying
what does sugar and calories do when not burned off?
They store as fat
what are the bad additions to food labels
sugars, saturated fats, cholesterol etc
why is protein important?
to make your tissue and bones stronger
what is a calorie?
the energy we get from food
How do you say 1 in spanish
uno
What are the 3 micro-nutrients
vitamins, minerals, and phytonutrients
What are some good additions on the food labels?
fiber, vitamins, unsaturated fats, protein etc
why is sodium important?
because it is an electrolyte
what is the sugar storage hormone?
insulin
What is a 5 letter word that becomes shorter when you add 2 letters to it
Short