Extrovert
Intuition/Sensing
Thinking/Feeling
Perceiving/Judging
100

This Extrovert uses Journaling as a main way to relief stress.

Bella Hadid

100

This famous model, an Introvert, uses meditation to calm their stress.

Kendall Jenner

100

This famous Extroverted singer likes to workout to help their stress.

Adele

100

This famous Introverted singer likes to meditate to relieve stress.

Lady Gaga

200

This Extrovert uses self-care, diet, meditation and breathing exercises to calm her stress.

Beyonce

200

This Introvert uses Meditation to relief stress.

Naomi Osaka

200

This Extroverted actor(ess) likes to use their coloring station to help their stress.

Zendaya

200

This Extrovert likes to exercise and listen to music to relax their stress.

Michelle Obama

300

This Extrovert stays hydrated, stays active and loves to walk their puppy.

Lana Condor

300

This introvert uses a Social Media Detox technique to lessen their stress.

Selena Gomez

300

This Extrovert likes to journal their pent up stress to relieve it.

Camila Mendes

300

This Extrovert rubs their hands over their head and face to relieve stress, also known as Havening.

Justin Bieber 

400

This Extrovert screams and lets out their stress and frustration. 

Madonna

400

Havening is this action for stress relief

What is rubbing your hands over your face and head called?

400

This Introvert likes to talk their feelings, problems and anxiety out to a therapist to relieve their stress.

Renee Zellweger

400

This famous celebrity likes to meditate to calm their stress.

Miley Cyrus

500
This Extrovert meditates, colors with their kids an hour a day and goes on a trampoline to help with their stress.

Angelina Jolie

500

This Introvert works out, dances and meditates to relieve their pent up stress.

Jennifer Lopez
500

This Introvert plans their days and everything around their life. Makes them feel like they are part if the CIA.

Kate Winslet

500

This Extrovert eats a potato chip every morning to hear the crunch. The crunch calm and soothes the celebrity. This helps relieve the stress the celebrity has. 

Jennifer Aniston

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