Random ??
true or false: Healthy eating is unattainable in this society.
False. It is difficult but not impossible
How much is the minimum meal plan requirement for Lesley? (Closest guess)
$3,790
What is the definition of processed food?
any food that has been altered in some way during preparation.
Which political figure created the most change for school lunches
FLOTUS- Michelle Obama
What is the Average Healthy Eating Index score __/100?
63.37
What is the most common ways to identify processed food?
If it is frozen or canned
What does healthy fats do in the body?
Which college has the worst dining? Opinion based?
Lesley University
What part of the brain is mot discussed within Nutritional Wellness?
prefrontal cortex
What food group is the best source of Vitamin D
3 reasons why college students tend to eat unhealthy
access, cost, temptations, taste, meal plans, location
What is the end of the shoe lace called?
AGLET. Don't Forget it.
Which way does the brain develop?
Front to back
what food is the best type of source of potassium?
Dried Fruit
why is iron important
iron is important in making red blood cells
How many college are there in the US?
a. 11,658
b. 25,998
c. 6,001
d. 5,999
5,999
What is the executive suite of the brain? What functions? Need 4 or more
the center of the prefrontal cortex that holds a multitude of functions including the calibration of risk and reward, problem-solving, prioritizing, long-term planning, and emotional regulation, is tuned in order for these functions to take less effort, thus making them more likely to occur
What is the recomended daily nutritional servings for college students by food group.
Cups/ounces need 3 right
what are 5 nutrients that are often deficient in the average american diet?
vitiamin d, magnesium, vitiamin a, calcium, iron, b12, zinc, potassium, vitiamin c, fiber