I can remember that I wore a white shirt yesterday with a maroon sweater - it is in my .....
Preconscious
Listening to soothing music at home or to help you sleep at night can be described as ....
Meditation
When you are awake and lively - like a certain fish :)
Beta
I can't sleep !!!! What disorder is this!!!!!
Insomnia
He went without sleep for 11 days - 264 hours for you keeping score.
Randy Gardner
My hair is growing, my fingernails are growing, I'm breathing and blinking - its all this!
Nonconscious
We spend one third of our life in this altered state...
Sleep
You begin to get drowsy - waves get loopy ( like you)
Alpha
Lack of breathing during sleep - a very non productive slumber - wake up groggy and tired!
Sleep Apnea
REM stands for ( A great band by the way)
Rapid Eye Movement
Painful memories that bring anxiety or shame are tucked away in my .. ( Did I strike out with the bases loaded?)
Subconscious
This altered state puts us in a dreamlike state, highly suggestible to commands and demands
Hypnosis
Light Sleep - images appear in your head - dreamlike..
Theta
Falling asleep in midsentence or at the wheel of a car!
Not funny!!!!
Narcolepsy
Sleep mainly helps us in two fundamental ways - name them!!!!
Physically and Psychologically
I know that the ocean water is really cold- No swimming for me today!!!!
Direct Inner Awareness
We can be in an altered state of consciousness under the influence of these
Drugs and alcohol
Deep Sleep means big loopy dream waves known as..
Delta
Children scream at night and wake up with high heart rate and covered in sweat. Can't recall why - what is this called?
Night Terrors
How many levels of REM Sleep do we go through in one night?
Five
A three year old says " Billy loves slides" , but as an adult you can say I love lasagna!!!
Sense of self
This is the official name given to daydreaming aka - The Irish Stare :)
Dissociation
All brain waves are measured by this machine - not an EKG
EEG
We all have one of these unpleasant dreams about once or twice a month..
Nightmares
This theory states that random neuron bursts fire in your brain at night and you weave a story from these called a dream.
Non-Freudian ( Biopsychological)