Consciousness
Altered States
Brain Waves
Sleep Disorders
Sleep Trivia :)
100

I can remember that I wore a white shirt yesterday with a maroon sweater - it is in my .....

Preconscious

100

Listening to soothing music at home or to help you sleep at night can be described as ....

Meditation

100

When you are awake and lively - like a certain fish :)

Beta

100

I can't sleep !!!! What disorder is this!!!!!

Insomnia

100

He went without sleep for 11 days - 264 hours for you keeping score.

Randy Gardner

200

My hair is growing, my fingernails are growing, I'm breathing and blinking - its all this!

Nonconscious

200

We spend one third of our life in this altered state...

Sleep

200

You begin to get drowsy - waves get loopy ( like you)

Alpha

200

Lack of breathing during sleep - a very non productive slumber - wake up groggy and tired!

Sleep Apnea

200

REM stands for ( A great band by the way)

Rapid Eye Movement

300

Painful memories that bring anxiety or shame are tucked away in my .. ( Did I strike out with the bases loaded?)

Subconscious

300

This altered state puts us in a dreamlike state, highly suggestible to commands and demands

Hypnosis

300

Light Sleep - images appear in your head - dreamlike..

Theta

300

Falling asleep in midsentence or at the wheel of a car!

Not funny!!!!

Narcolepsy

300

Sleep mainly helps us in two fundamental ways - name them!!!!

Physically and Psychologically

400

I know that the ocean water is really cold- No swimming for me today!!!!

Direct Inner Awareness

400

We can be in an altered state of consciousness under the influence of these

Drugs and alcohol

400

Deep Sleep means big loopy dream waves known as..

Delta

400

Children scream at night and wake up with high heart rate and covered in sweat. Can't recall why - what is this called?

Night Terrors

400

How many levels of REM Sleep do we go through in one night?

Five

500

A three year old says " Billy loves slides" , but as an adult you can say I love lasagna!!!

Sense of self

500

This is the official name given to daydreaming aka - The Irish Stare :)

Dissociation

500

All brain waves are measured by this machine - not an EKG

EEG

500

We all have one of these unpleasant dreams about once or twice a month..

Nightmares

500

This theory states that random neuron bursts fire in your brain at night and you weave a story from these called a dream.

Non-Freudian ( Biopsychological)

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