Bullying
There are how many types of bullying?
4
What can you do in school when you have a conflict with someone?
Peer mediation
What is an example of a coping skill
Answers may Vary:
walk, gym, music
What is stress?
A state of worry or mental tension caused by a difficult situation.
What is Respect?
You accept somebody for who they are, even when they're different from you or you don't agree with them.
What are the 4 types of bullying?
Physical
Verbal
Cyber
Social/Emotional/Relational
What is conflict?
A problem between two people, but there is no imbalance of power. Both parties are equally involved.
When should you use coping skills?
When you're angry, upset, sad, anxious.
What can we control?
Ourselves and how we react.
What are examples of showing someone respect when talking to them?
Answers may vary:
Facing them
Eye contact
Acknowledging what they're saying by saying mhm, or shaking your head
What is the definition of bullying?
Answers can vary, as long as it is close:
An imbalance of power. One person putting down another person on purpose.
What is the main difference between bullying and conflict?
Bullying- imbalance of power
Conflict- equal
Is there such thing as a negative coping skill? If so, please provide an example of a negative coping skill.
Yes. Hitting someone
Give 3 examples of things you cannot control.
Other people
The outcome to certain situations
True or False:
We should treat others the way you want to be treated?
True
Why?
Talk about out loud.
What is a bystander?
Someone who is watching the bullying and doesn't do anything to stop it or report it.
During a peer mediation, should you be blaming the other person during the talk? If not, what type of statements should you use?
No. You should be using "I" statements to explain how you feel on the situation.
True or False:
Coping skills help everyone when they are feeling upset.
False.
What are the 3 responses our bodies can have to stressful sitautions?
Fight, Flight, Freeze
Why do you think people bully?
Answers may vary
What is the most common form of bullying?
Verbal, but recently Cyber
Will accept either answer!
How can you handle conflict before getting staff involved?
Talk with the person in a calm manner.
Why do we need to use coping skills?
It helps us regulate our body when they are in the fight or flight mode.
What did each of you complete during the lesson on stress?
Stress Management Plan
What is the circle of control?
A concept that refers to the things in your life that you have the power to change or influence.