Muscles/Exercise
What is a exercise called when it works more than one muscle?
What are the three macronutrients?
Protein, Carbohydrate, Fat
What are the top 3 leading causes of death in ages 1-44?
Unintentional Injuries
Suicide
Homicide
What is the name of our Football Field?
Donald E. Palmer Field
What is the difference between Muscular Strength and Muscular Endurance?
-Muscular Strength is short, quick, explosive movement that is less reps.
-Muscular Endurance, long period of times, many reps.
How do you find how many calories are in a food item?
Servings per container multiplied by the number of calories in a serving
Servings per Container X Calories in a serving
Mental health is the component of behavioral health that includes the way we _____, _______, and ________.
Think (Psychological)
Feel (Emotional)
Interact/Behave/Act (Social Well-Being)
What are the two reasons teens make more risks than adults?
Peer Validation
Spike of Dopamine is higher
What does Mr. Keane say at the end of "almost" every class
Miss you Already
What is the largest muscle in the body?
Gluteus Maximus
What are the two types of Carbohydrates? (Which is good and which is not as superior?)
Simple (Bad)
Complex (Good)
What is the difference between Stress and Anxiety?
Stress: External
Anxiety: Internal
Where does texting and driving go on the "risk vs. reward" chart
High Risk
Low Reward
"Avoid Zone" "Hazard Zone"
Who is the most streamed MALE AND FEMALE in Spotify History?
Drake and Taylor Swift
What are the three shoulder muscles called?
Anterior Deltoid
Posterior Deltoid
Lateral Deltoid
700
Suicide is the _______ leading cause of death in teenagers.
2nd
How many crashes in Connecticut in 2021 were because of distracted driving?
(Two groups with the closest guess win)
(You can go over)
5400
What is the highest-grossing film of all time?
Avengers: End Game
Chest: One exercise
Trapezius: One exercise
Quadriceps: One exercise
Chest: Bench Press
Trapezius: Row
Quadriceps: Leg Extensions or Squats
Which macronutrient has the most calories per gram? and how many?
Fat: 9
What is one warning sign of Suicide? No repeats.
Giving away valuable possessions
Talking about Suicide
Saying goodbye to someone
Doing risky behaviors
Talking about death
Social Isolation
Getting the means (gun, pills, etc.)
What time of the day do most accidents take place?
2PM-5PM
What year was the first iPhone released?
2007