Definitions
What is the correct definition of the word health?
a. careful examination and judgement of one's own patterns of behavior
b. a combination of physical, mental/emotional, and social well being
c. living and non living things in one's surroundings
d. the passing on of traits from biological parents to children
b. a combination of physical, mental/emotional, and social well being
How is mental /emotional health maintained?
a. eat a well balanced diet
b. use talents to achieve goals
c. exert power over others
d. take vitamins regularly
b. use talents to achieve goals
How can the media can have positive influence on health?
a. websites provide unreliable dieting tips.
b. radio stations play relaxing music that helps studying
c. social media causes bullying
d. television watching results in less physical activity
b. radio stations play relaxing music that helps studying
Which choice is a long term goal?
a. making a new friend each week
b. getting an a on a test
c. eating fewer calories in a day
d. saving enough money to buy a car
d. saving enough money to buy a car
Why might a person go to a specialist instead of a family doctor?
a. having a sore throat
b. having a fever
c. needing braces
d. getting an annual check up
c. needing braces
What is the correct definition of heredity?
a. a way to determine one's level of health compared to others
b. the beliefs, customs, and traditions of a specific group of people
c. the passing on of traits from biological parents to children
d. all the living and non living things that surround someone
c. the passing on of traits from biological parents to children
How is social health maintained?
A. have regular health screenings
b. take vitamins everyday
c. learn to disagree without arguing
d. take part in regular physical activity
c. learn to disagree without arguing
Which health skill involves a reaction to stress?
a. analyzing influences
b. self management
c. accessing information
d. advocacy
b. self management
Which step occurs after listing steps to reach a goal?
a. reward oneself
b. get help from others
c. take time to evaluate progress
d. set a new goal
b. get help from others
Which type of healthcare includes the examples of HMO, PPO, and POS plans?
a. government healthcare
b. health department care
c. private health care
d. medicare
c. private health care
What is a correct definition of refusal skills?
a. disagreeing with people of opposing viewpoints
b. making choices or solving problems
c. finding a solution to a disagreement
d. having ways to say no effectively
d. having ways to say no effectively
Which example is a social consequence of risk behavior?
a. falling down and getting injured
b. getting a bad grade on a math test
c. having to pay for broken or damaged items
d. missing an outing with friends because of an injury
d. missing an outing with friends because of an injury
Which resource is acceptable for reliable health information?
a. a baseball player
b. national institute of health website
c. television advertisement
d. social media blog
b. national institute of health website
What step comes directly before making a decision?
a. consider one's values
b. list the options
c. act on the decision
d. evaluate the decision
a. consider one's values
Name 3 healthcare professionals who are specialists.
a. allergist
b. primary care provider
c. cardiologist
d. pediatrician
a. allergist
c. cardiologist
d. pediatrician