Emotional Intelligence
Name a benefit from the ones mentioned
Empathy, conflict resolution, reduce stress
What's a self-awareness benefit
confidence, meaningful relationships, effective leader, personal and professional development
Name two techniques to control emotions
How can you become more self-aware
Take psychometrics tests, let your walls down, ask for regular feedback, practice listening
Name three key elements
Empathy, effective communication, self-regulation, motivation, self-awareness
2 books to become more self-aware
emotional intelligence, the 7 habits of highly effective people, unlimited power, insight